Activities
Date
Amenities
Diamond Core Gym Indira Nagar Lucknow
Indira Nagar Lucknow, Lucknow
4.6
A fitness studio in Lucknow, Club I Fit Gym, Salon And Spa Indira Nagar, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place s...
Gym Workouts
Aerobics
Cardio
Fitness Dance
Zumba
Reserve Workout
Alpha Legacy Gym Naubasta Kanpur
Naubasta Kanpur, Kanpur
5.0
Located in the Naubasta area of Kanpur, Alpha Legacy Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitne...
Gym Workout
Gym Workout ( Ladies Only)
Zumba
Fitness Dance
Cardio
Reserve Workout
Sikandar Rajput Dance Academy And Fitness Centre Punchwati
Punchwati, Agra
4.8
A dance studio located in Agra,Sikandar Rajput Dance Academy And Fitness Centre Punchwati offering multiple fitness dance workouts for all is a great place not only to workout but also to learn variou...
Dance
Zumba Dance
Basic Dance
Reserve Workout
Akash Dance Studio Civil Lines
Civil Lines Agra, Agra
4.6
A dance studio located in Agra, Akash Dance Studio Civil Lines offering multiple fitness dance workouts for all is a great place not only to workout but also to learn various dance forms....
Fitness Dance
Basic Dance
Zumba
Reserve Workout
Hope Gym And Spa Bptp Parkland
Bptp Parkland, Faridabad
4.6
Hope Gym And Spa is a fitness studio that has everything you want. Located in BPTP Parkland Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art qua...
Zumba
Bhangra
Kick Boxing
Mixed Martial Arts
Gym Workouts
Reserve Workout
High Flyer's Fitness Sector 79 Faridabad
Sector 79 Faridabad, Faridabad
4.8
Located in the Sector 79 area of Faridabad, High Flyer's Fitness, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-...
Gym Workout
Crossfit
Zumba
Aerobics
Yoga
Reserve Workout
The Den Redefining Fitness Sector 7 Faridabad
Sector 7 Faridabad, Faridabad
4.8
Step into the one of the best-equipped Gym in Faridabad. The Den Redefining Fitness has professionally qualified trainers and energetic ambiance, cater to the needs of those who look for the best opti...
Gym Workouts
Zumba-Workout
Aerobics Workout
Aerobics Workout
Yoga Workout
Dance Workout
Reserve Workout
The Inspire Gym Sector 10 Faridabad
Sector 10 Faridabad, Faridabad
4.6
The Inspire Gym is a gymnasium located in Sector 10 Faridabad, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and exper...
Gym Workout
Yoga
Zumba
CrossFit
Core Training
Reserve Workout
Hope Gym And Spa Sector 11 Faridabad
Sector 11 Faridabad, Faridabad
4.8
Hope Gym And Spa is a fitness studio that has everything you want. Located in Sector 11 Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality...
Gym Workout
Zumba
Bhangra
Kick Boxing
Mixed Martial Art
Yoga
Reserve Workout
HOPE GYM & SPA New Industrial Township 5
New Industrial Township 5, Faridabad
4.6
HOPE GYM & SPA is a fitness studio that has everything you want. Located in New Industrial Township 5 Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-t...
Gym Workout's
Zumba
Kick-Boxing
Mixed Martial Art
Bhangra
Yoga
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.