Plan to beat inactivity with your fitness routine. Get started today by joining the best Dance Classes in Central Delhi where you can meet your fitness goals just like the way you want. Tone your body, strengthen your muscles and move towards building a better shape with these Dance Classes where you can achieve maximum results by practicing with the experts. Gain an in-depth knowledge on the workout by finding the best fitness studio near you where you can perform your workouts and build strength. These workout classes will offer you a lifetime experience that you can cherish with your fitness achievements. show less
Pratibha Dance And Fitness Rajendra Nagar Delhi
Rajendra Nagar Delhi, Central Delhi
The best dance studio to locate is Pratibha Dance And Fitness if you wish to combine dancing with fitness to make the latter more enjoyable. Learn to dance in all its forms at this dance and fitness s...
THE GYM Health Planet East Patel Nagar
East Patel Nagar, West Delhi
Experience fitness like never before. Workout the way you never have. Head to The Gym Health Planet, located in Patel Nagar, Delhi. With a wide range of fitness programs including Yoga, Zumba, Bhangra...
Goodways Fitness Geeta Colony
Geeta Colony, East Delhi
Understanding the importance of today’s modern lifestyle, modern science, ancient science, and technology Goodways Fitness provides fitness solutions with natural way. In which we provide yog, kriya y...
Fit N Twist Krishna Nagar Delhi
Krishna Nagar Delhi, East Delhi
In addition to helping you burn calories, Fit N Twist in Krishna Nagar, Delhi, provides a welcoming environment where you can easily adopt fitness as a way of life. Here, they push you to the point wh...
Jet Lee's Fight Club Yamuna Vihar
Yamuna Vihar, East Delhi
A Martial Arts academy located in Yamuna Vihar area of East Delhi, The Jet Lee Fight Club offers training in various firms including Self Defence, Karate, Judo and Boxing. Also offering dance classes ...
Feel The Pump Laxmi Nagar Delhi
Laxmi Nagar Delhi, East Delhi
Feel The Pump located at Laxmi Nagar, Delhi provide different type of workout like Gym Workout, Weight Training, Crossfit, ABT and Zumba and more. It is a great place to workout. Equipped with studio ...
The Mirror Dance Academy (mda) Laxmi Nagar
Laxmi Nagar Delhi, East Delhi
This Dance Academy is amongst the revered academies for dance. A team of instructors trains a plethora of students in a variety of dance forms. This school is also instrumental in organizing a host of...
NewFit Gym Yamuna Vihar
Yamuna Vihar, East Delhi
NewFit Gym is a one-stop shop for your all fitness needs. Located in Yamna Vihar Delhi is fitness studio has access to all. With well-built machines and equipment, you can easily manage to perform you...
Shape Up Slimming Centre For Women Shahdara
Shahdara, East Delhi
Located in the East Rohtash Nagar, Shahdara area of Delhi, The Shape Up Slimming Centre is a premium fitness studio. The studio is exclusive for women, girls and kids. Offering training in Aerobics, Y...
ProFit Gym Kirti Nagar
Kirti Nagar, West Delhi
ProFit Gym in Kirti Nagar Delhi is here to have a great impact on your fitness lifestyle. If you are looking for a place where all your fitness goals are met under one single roof then this fitness st...
What are the top gyms in Delhi?
What workout options can be found in Delhi gyms?
What services do Delhi gyms provide?
What amenities can you expect at Delhi gyms?
What should I carry with me when going to the gym in Delhi?
What should I wear at the gym in Delhi?
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.