The best gyms in Chandigarh are the ones that push you to accomplish your fitness goals. These gyms in Chandigarh are willing to take up your fitness challenge and help you to achieve them by providin read more
Activities
Amenities

Level Up Fitness Gym And Cardio Sector 19 Panchkula
Sector 19 Panchkula, Panchkula
4.6
Level Up Fitness Gym And Cardio has a wide range of products and services to cater to the varied requirements of their customers. Their staff at this establishment are courteous and prompt at providin...
Gym Workout
Crossfit
Abs Workout
Cardio
Body Tone
Core
Reserve Workout

Sky Gym Sector 32 Chandigarh
Sector 32 Chandigarh, Chandigarh
4.8
A fitness studio in the Sector 32 D area of Chandigarh, Sky Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be ...
Gym Workout
Zumba
Abs
Group Dance
Yoga Classes
Gym Workout
Gym Core Exercises
Cardio
Reserve Workout

Fitnetic Gym And Spa Old Kalka Road
Old Kalka Road, Zirakpur
4.7
Fitnetic Gym & Spa is a Luxury retreat where FITNESS & STRENGTH meet up REJUVENATION & RELAXATION. To built strength & relax in Luxury environment They provide to you, Your Wellness & Your Lifestyle. ...
Gym Workout
Weight Gain 8 Week Program
Weight Loss 8 Week Program
Hiit
Hiit Treadmill Workouts
Reserve Workout

Akhada Health & Fitness Club Sector 33d
Sector 33d Chandigarh, Chandigarh
4.0
AKHADA is a health club in Chandigarh has all the world famous facilities under the roof. This is the Gym with highly professional trainers and branded machinery....
Gym Workouts
Core Workout
Cardio
Reserve Workout

Recreation Daon
Daon, Mohali
4.5
Recreation, situated in the city of Chandigarh is here to elevate your fitness progress and take to the next level. This fitness centre brings you the best-in-class workout amenities with industrious ...
Gym Workouts
Cardio
Core Training
Crossfit
Reserve Workout

Pro Ultimate Gyms Sector 46c Chandigarh
Sector 46c Chandigarh, Chandigarh
4.5
Pro Ultimate Gym is one of the best gym in Chandigarh and Mohali. With best class infrastructure and well trained instructors Ultimate Fitness is providing the best health and fitness services provide...
Gym Workout
Cardio
Core Training
Dance
Reserve Workout

Power Lift Gym Sector 45 Chandigarh
Sector 45 Chandigarh, Chandigarh
4.6
A fitness studio in the Sector 45B area of Chandigarh, Power Lift Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shou...
Gym Workout
Cardio
Core Training
Reserve Workout

Urban Gym Sector 34a
Sector 34a Chandigarh, Chandigarh
5.0
The main goal of Urban Gym is to provide effective and efficient services,training and products to improve fitness level in a person. As the Fitness Industry is flourishing day by day and more and mor...
Gym Workout
Cardio
Core Workout
Reserve Workout

Club Viva Dhakoli
Dhakoli, Zirakpur
4.5
Club Viva is a top player in the category Gyms in the Zirakpur. This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of Panchkula, Chandigar...
Gym Workout
Aerobics
Zumba
Bollywood Dance
Hiit
Reserve Workout

Galaxy Unisex Gym Sector 45 Chandigarh
Sector 45 Chandigarh, Chandigarh
4.7
A fitness studio in the Abiana area of Chandigarh, Galaxy Unisex Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shoul...
Gym Workout
Cardio
Core Workout
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.