5 Foods For Glowing And Healthy Skin
5 foods for glowing skin - We all know that drinking enough water is the best medicine for any skin problem. Be is acne, skin dryness, pimples popping out every now and then, keeping the body hydrated improves the quality and texture of kind by great amounts. But that is not where it ends. The food we eat plays a major role in keeping our skin alive and healthy as well. Chemically loaded creams and lotions promising to give you a clearer skin do more harm than good. Here is a list of 5 foods which if incorporated in the diet will give your skin the nutrition it needs.