Activities
Date
Amenities

Dolphin Swimming Pool Shahibaug
Shahibaug, Central Ahmedabad
3.9
Dolphin Swimming pool is a health club in Shahibaug has all the world famous Swimming facilities under one roof....
Swimming
Swimming (for Women)
Reserve Workout

Republic Sports Academy Ramdev Nagar
Ramdev Nagar, Jodhpur
4.4
Republic Sports Academy located in the Ramdev Nagar area of Jodhpur offers training for various sports. Ranging from badminton, cricket, swimming and tennis there is a lot you can indulge in here. If ...
SWIMMING
BADMINTON
CRICKET
SKATING
LAWN TENNIS
JOGGING TRACK
Reserve Workout

Elixir Fitness Andheri West
Andheri West, Mumbai Western Suburbs
4.3
Elixir Fitness Is Considered To Be A Celebrity Gym With Fitness Freedom At Supreme Level. Elixir is there since 2008. World’s Best Accessible, Affordable & Attainable Fitness experience. Make Elixir F...
Gym Workout
Swimming
Reserve Workout

Sunshine Fitness Club Lohegaon
Lohegaon, East Pune
4.2
Sunshine Fitness Club is located in Lohegaon, Pune. Best known for ace class workouts including pilates, HIIT, weight training and much more, this gymnasium is the perfect place for you to head over a...
Gym Workout
Swimming Pool
Reserve Workout

Khalsa Fitness Gym Wadgaon Sheri
Wadgaon Sheri, East Pune
4.3
A fitness studio in Pune, Khalsa Fitness Gym Wadgaon Sheri is one of the finest places to workout in Delhi. Equipped with studio features, state-of-the-art technology and well-qualified trainers this ...
Gym Workout
Swimming Classes
Swimming (Only Ladies)
Reserve Workout

Metrocity Sport & Health Club Kothrud
Kothrud, West Pune
3.6
A definitive haven for Sports and Fitness in Pune", Metrocity Club in Kothrud, Pune is one of the best players in the category of Sports & Fitness Clubs in Pune. The club has 4 centers spread into dif...
Swimming
Aerobics
Gym Workouts
Reserve Workout

Sanskriti Sports Academy Mansarovar
Mansarovar, Jaipur
4.0
Sanskriti Sports Academy in Patrakar Colony Road, Jaipur is a top player in the category Health Clubs and swimming in the Jaipur. This well-known establishment acts as a one-stop destination servicing...
Swimming
Reserve Workout

Comfort Inn Pool Nadi Ka Phatak
Nadi Ka Phatak, Jaipur
4.8
Dive deeper with fitness. Come and develop your swimming skills and enjoy working out in the most fun manner. Comfort Inn Pool in Nadi ka Phatak, Jaipur is one of the finest swimming centers where you...
Swimming
Reserve Workout

Dee Boat House Vidyadhar Nagar
Vidyadhar Nagar, Jaipur
4.5
Deep Boat House in Vidhyadhar Nagar is one of the finest swimming centers where you can learn swimming and get fit. This place is suitable for all age groups. From beginners to professionals, everyone...
Swimming Only For Ladies
Reserve Workout

Pushpanjali Heights Swimming Pool Dayal Bagh Agra
Dayal Bagh Agra, Agra
4.8
A swimming space located in the Dayal Bagh area of Agra, Pushpanjali Heights Swimming Pool is a one of a kind of space where beginners to pro level swimmers can indulge in swimming. The facilities her...
Swimming Pool ( Kids + Female Only)
Swimming Pool ( Male Only)
Swimming Pool ( Ladies Only)
Reserve Workout
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FAQs
Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
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How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.