Activities
Date
Amenities
FULL BODY WORKOUTS
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Basics N Beyond is a fitness club in Western Mumbai for both men and women. Their goal is to help members discover what their bodies are capable of with the guidance of motivated trainers....
Functional Training
Yoga
Power Yoga
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Sachin's Studio B Cabin
Thane West, Mumbai Beyond Thane
Located in the Thane West area of Maharashtra, Sachin's Studio B Cabin has experienced trainers who conuct dance classes for Bollywood, Hip-Hop, Contemporary, and other dance forms. Here you can learn...
Gym Workout
Zumba
Dance
Power Yoga
Crossfit
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At Mickey Mehta's 360' Wellness Temple, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to ach...
Traditional Yoga
Cardio
Calisthenics
Dynamic Yoga
Aerobics
Boot Camp.
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Aarya Kapoor Fitness Studio refines that everyone should have the opportunity to enjoy a fit and healthy lifestyle. So It has made it simple, affordable & convenient to achieve their personal health g...
Yoga
Gymnastics
Zumba
CrossFit
Bollywood Dance & Hip Hop
Functional Training
Gym Workout & Cardio
Kickboxing
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Shake-N-Shape is a unique lifestyle program designed to achieve every individual member’s respective health and fitness goals. Whether their members are beginners or enthusiasts, every program, produc...
Functional Training
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Fitness 3 Studio believes everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve their personal health ...
Functional Training
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Ufs - Ufit Fitness Studio (ladies Only)
Vashi, Navi Mumbai
A home to strength, endurance, and mobility coupled with unique and fun workouts is a treat you seldom find. But do not worry UFS has got your back! Never get bored again doing the same workouts by le...
Strong By Zumba (Ladies Only)
Bootcamp (Ladies Only)
Aerobics (Ladies Only)
Strength Training (Ladies Only)
Zumba (Ladies Only)
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Fit & Fight Club
Vashi, Navi Mumbai
Fit and fight club was established in 2011 and the first branch was opened in Kharghar, Navi Mumbai. With a small and humble beginning, the total area under operation was only 500 sq.ft. FFC operated ...
Boxing
Conditioning
Brazilian Jiu Jitsu
Kick Boxing
MMA
Sparing
Wrestling
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Fit and fight club was established in 2011 and the first branch was opened in Kharghar, Navi Mumbai. With a small and humble beginning, the total area under operation was only 500 sq.ft. FFC operated ...
Boxing
Brazilian Jiu Jitsu
Conditioning
Wrestling
Kick Boxing
MMA
Sparing
Reserve Workout
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.