Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Zumba Classes in Sector 12 Agra Agra that are waiting for a fitness enthusiast like you to join and get straight up with their fitness routine. These gyms near you offer a variety of workout training programs that will help you to meet up your fitness goals and accomplish your targets. Choose from these best Zumba Classes and book your session to combat your inactivity blues. Get headed to your nearest fitness center today and start with your fitness journey today. Receive the best workout experience in these fitness centers near you and begin your training with the experts. show less
Activities
Amenities

Heliox Fitness Gym Khandari
Khandari, Agra
4.7
Welcome to a Gym where training happens in a different way. Get active and come workout with us! We are the only digitized Gym fully dedicated to creating spectacular fitness routines and inspiring ch...
Gym Workout
Zumba
MAT
Stepper
Yoga
Aerobics
Crossfit
Reserve Workout

Heliox Fitness Gym Kamla Nagar Agra
Kamla Nagar Agra, Agra
5.0
Welcome to a Gym where training happens in a different way. Get active and come workout with us! We are the only digitized Gym fully dedicated to creating spectacular fitness routines and inspiring ch...
Gym Workout
Yoga
Stepper
MAT
Zumba
Crossfit
Reserve Workout

Nitin's School Of Dance Kamla Nagar Agra
Kamla Nagar Agra, Agra
Nitin's School of Dance is the place you are looking for when it comes to dancing your heart out. Located in Delhi's Kamla Nagar neighborhood, this place is the perfect amalgamation of performance and...
Zumba
Reserve Workout

The Den Redefining Fitness Sector 7 Faridabad
Sector 7 Faridabad, Faridabad
4.8
Step into the one of the best-equipped Gym in Faridabad. The Den Redefining Fitness has professionally qualified trainers and energetic ambiance, cater to the needs of those who look for the best opti...
Zumba
Yoga
Reserve Workout

Hope Gym And Spa Sector 11 Faridabad
Sector 11 Faridabad, Faridabad
4.8
Hope Gym And Spa is a fitness studio that has everything you want. Located in Sector 11 Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality...
Gym Workout
Zumba
Bhangra
Kick Boxing
Mixed Martial Art
Yoga
Reserve Workout

Hope Gym And Spa Bptp Parkland
Bptp Parkland, Faridabad
4.7
Hope Gym And Spa is a fitness studio that has everything you want. Located in BPTP Parkland Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art qua...
Zumba
Bhangra
Kick Boxing
Mixed Martial Arts
Gym Workout
Reserve Workout

HOPE GYM & SPA New Industrial Township 5
New Industrial Township 5, Faridabad
4.7
HOPE GYM & SPA is a fitness studio that has everything you want. Located in New Industrial Township 5 Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-t...
Gym Workout's
Zumba
Kick-Boxing
Mixed Martial Art
Bhangra
Yoga
Reserve Workout

Anchor Fitness Club Delta-1 Greater Noida
Delta-1 Greater Noida, Greater Noida
3.7
Anchor Fitness Club in Delta-1 Greater Noida offers you the best gym services so that you push yourself a level up each time you arrive for workout. Here you will get quality equipment and machinery t...
Gym Workout
Yoga
Zumba
Reserve Workout

Xtreme Fitness Sector 29 Faridabad
Sector 29 Faridabad, Faridabad
4.2
Xtreme Fitness in Sector 29 Faridabad is an ideal gym for beginners and professionals. Get started with your fitness routine in this gym and get fit with professional assitance. This gym is here to of...
Gym Workout
Zumba
Yoga
Reserve Workout

Curls Gym Greenfield Colony
Greenfield Colony, Faridabad
5.0
Curls Gym in Greenfield Colony Faridabad is your one stop destination if you are seeking to get fit in one of the best gyms in town. This fitness studio has a built-in class top-notch facilities inclu...
Gym Workout
Zumba
Yoga
Bhangra
Hiit
Reserve Workout
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FAQs
What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.