Zumba Classes In Central Delhi, Zumba Classes Near Me | FITPASS

Wisdom Gym Punjabi Basti

Punjabi Basti, North Delhi

Wisdom Gym located in the Punjabi Basti area of Delhi, offers the customers personal guidance they need to achieve their goal. Whether the aim is to loose weight, tone up, build bulk or gain weight th...
Gym Workout
Zumba
Cardio
Yoga
KickBoxing
Reserve Workout

Fitness Future Gym Karol Bagh

Karol Bagh, Central Delhi

4.1
Very Good
Fitness Future Gym is dedicated to offer you the optimum standards in health and fitness, plans that are completely focused on specific fitness needs that direct you towards obtaining the results that...
Yoga
Aerobics
Zumba
Gym Workout
Reserve Workout

Fit And Fitness Gym Shanti Nagar Delhi

Shanti Nagar Delhi, North Delhi

......
Gym Workout ( Only For Ladies)
Gym Workout
Zumba
Reserve Workout

The Emerald Fitness Studio Rajender Nagar

Rajender Nagar, Central Delhi

The Emerald Fitness Studio located in the Rajender Nagar area of Delhi is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and ...
Gym Workout
Zumba
Reserve Workout

Aj Fitness Club West Patel Nagar

West Patel Nagar, West Delhi

4.6
Very Good
Located in the West Patel Nagar area of Delhi AJ Fitness is one of the premier gyms. Not only does it have the best equipment but also many workout options available....
Gym workout
Cardio
Zumba
Aerobics
Reserve Workout

FIT Square Unisex GYM West Patel Nagar

West Patel Nagar, West Delhi

A gym located in the West Patel Nagar area of Delhi, FIT Square Unisex Gym helps you transform and will be working with you to help you get the results you want. Whether you wish to lose weight, bulk ...
Zumba
Gym Workout
Cardio
Reserve Workout

Beast Brothers Krishna Nagar

Krishna Nagar Delhi, East Delhi

4.4
Very Good
Beast Brothers located in Krishna Nagar, New Delhi provides Gym Workout, Weight Training, ABT etc....
Gym Workouts
Yoga And Meditation In Open And Fresh Air
Zumba classes
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IMPACT GYM Shahdara

Shahdara, East Delhi

Located in the Shahdara area of Delhi, IMPACT GYM, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified train...
Gym Workout
Yoga
Zumba
Core Workout
Cardio
Reserve Workout

GoodWays Fitness Krishna Nagar

Krishna Nagar, East Delhi

3.3
Good
Understanding the importance of today’s modern lifestyle, modern science, ancient science, and technology Goodways Fitness provides fitness solutions with natural way. In which we provide yog, kriya y...
Aerobics
Zumba
Bollywood Aerobics
Yoga
Circuit Training
Step Aerobics And Strength Training
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The Mirror Dance Academy (mda) Laxmi Nagar

Laxmi Nagar Delhi, East Delhi

This Dance Academy is amongst the revered academies for dance. A team of instructors trains a plethora of students in a variety of dance forms. This school is also instrumental in organizing a host of...
Fitness Dance
Freestyle
Ladies Batch
Bollywood Dance
Zumba & Bolloywood
Basic
Hip-Hop
Choreography Class
Poping
House Dance
Breaking
Reserve Workout
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FAQs

What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
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What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.

Trending Workouts in North Delhi Gyms/Studios

There are many workout activities in North Delhi gyms which are most trending now-a-days. Here are some out-off them:
ABT | 
Combat | 
Core | 
Dance | 
MMA | 

Popular Gyms/Studios in North Delhi

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in North Delhi. Every gym in North Delhi or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in North Delhi:

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