Activities
Date
Amenities

Workout Studio
Malviya Nagar, South Delhi
4.0
Workout Studio Malviya Nagar provides variety of workouts and have best equipment in region and have certified trainers to help the client in gym workouts to achieve their goals....
Gym Workout
Weight Training
Yoga
Zumba
ABT
Bhangra
Reserve Workout

Fitness Nation
Malviya Nagar, South Delhi
5.0
Fitness Nation Gym is a one-stop fitness destination for all. At Fitness Nation Gym we see fitness as a gateway leading to much more – that by developing a person’s fitness to its fullest potential we...
Gym Workout
Dance Fitness
Yoga
Meditation
Functional Attack
Core X
Aerobics
Zumba
Box Burn
FN Challenge
Bhangra
Dance Funk
Crossfit
MMA
Reserve Workout

Yasmin Karachiwala's Body Image
Greater Kailash Part 2, South Delhi
4.0
Body Image focuses on bringing about higher levels of health and fitness for its clients. It is a place where every individual can strive to reach their maximum potential, their personal best.Body Ima...
Functional Training
Pilates For Beginners
Advanced Pilates
HIIT
Circuit Training
Reserve Workout

Curl Fitness
DLF Phase 3, Gurugram
4.9
Curl Fitness is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, this Studio has the atmosphere and ...
Power Abs
Functional Training
Dance
Zumba
Yoga
Crossfit
Gym Workouts
Reserve Workout

Bro fitness Gym
Safdarjung Enclave, South Delhi
Bro Fitness Gym is new studio highly dedicated to weight training. New equipment and certified trainer will help you to achieve your Fitness Goal. ...
Gym Workout
Weight Training
Reserve Workout

Fuel Fitness Gym
Safdarjung Enclave, South Delhi
1.0
Muscle unit gym is located in Arjun Nagar Near Green Park Extension, Which provide variety of workouts which includes Pilate, Core Training, Boxing and gym workouts....
ABT
Gym Workout
Boxing
Weight Training
Pilates
Core Training
Reserve Workout

Alive Trend
DLF Phase 3, Gurugram
4.5
Alive Trend is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, this Studio has the atmosphere and e...
Zumba
Aerobics
Crossfit
HIIT
Dance
Pilates
TRX
Boxing/Kickboxing
Reserve Workout

Boxing Maniacs
DLF Phase 3, Gurugram
4.3
Boxing Maniacs, they train in boxing, kickboxing, MMA, Zumba, Aerobics, Functional Training, Self-Defence, etc. The best fitness workout and combative techniques which help every individual to maintai...
Boxing Kit Workout
MMA
Boxing Moments
Kickboxing
Self Defence
Basics Of Boxing
Reserve Workout

Stamina A Complete Fitness And Wellness Centre
Greater Kailash Part 1, South Delhi
4.4
Stamina A Complete Fitness and Wellness Centre located Greater Kailash 1.With a focus on providing members with the best equipment, guidance, and value-added services to help them achieve results, ...
Gym Workout
Zumba
Yoga
Dance Combat
Strong
Functional Training
HIIT
Pilates
Reserve Workout

Fitness Nation
Kailash Colony, South Delhi
3.5
Fitness Nation Gym is a one-stop fitness destination for all. At Fitness Nation Gym we see fitness as a gateway leading to much more – that by developing a person’s fitness to its fullest potential we...
Gym Workout
Pilates
FN Challenge
Yoga
Cardio Bhangra
TRX
Zumba
Dance Fitness
Aerobics
Power Yoga
Box Burn
MX4
Reserve Workout
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.