You’re at the right place where you will find thousands of options for best Zumba Classes in Jodhpur. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers read more
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Amenities
Equinox Fitness Mahaveer Nagar Jodhpur
Mahaveer Nagar Jodhpur, Jodhpur
4.5
Equinox Fitness in Mahaveer Nagar Jodhpur is a perfect place to relive your long-lost fitness regimen and attain the strongest fitness routine that will work the best for you. This fitness center offe...
Gym Workout
Zumba
Reserve Workout
Inspire Dance Studio Paota
Paota, Jodhpur
Inspire Dance Studio in Paota Jodhpur brings you an experience where you rejoice fitness more than ever. This place is ideal for everyone to begin their workout journey by taking up the most entertain...
Zumba
Fitness Dance
Reserve Workout
Fitness Avengers Gym Hiran Magri
Hiran Magri, Udaipur
4.9
At Fitness Avengers Gym in Hiran Magri, Udaipur, exercises are redefined. The gym offers a strong foundation of exercise solutions as well as a choice of tailored add-ons to ensure that every member m...
Gym Workout
ZUMBA
Dance
Reserve Workout
Fitness Studio Hiran Magri
Hiran Magri, Udaipur
4.5
You have the chance to become fitter tomorrow at the Hiran Magri, Udaipur, Fitness Studio. Come to this gym right now for first-rate service that satisfies your fitness requirements. This site include...
Gym Workout
Aerobic With Zumba
Reserve Workout
Xtreme Sports And Fitness Club Vaishali Nagar Jaipur
Vaishali Nagar Jaipur, Jaipur
4.7
Xtreme Sports & Fitness Club is acknowledged for its exceptional success in providing the high quality equipment and professional training to its members, helping them achieve their individual potenti...
Gym Workout
Zumba
Yoga
Badminton
Reserve Workout
Aries Fitness Vaishali Nagar Jaipur
Vaishali Nagar Jaipur, Jaipur
Syla's Gym is not just a gym but a place where you slay like a king. It's a place where all your fitness goals are achieved, motivating you by pushing your goals further and excel in achieving some mo...
Gym Workout
Zumba
Yoga
Core Workout
Reserve Workout
Metro Fitness Gym Jhotwara
Jhotwara, Jaipur
4.7
Metro Fitness Gym is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands o...
Gym Workout
Aerobics And Cardio
Zumba
Reserve Workout
Good To Great Sports Academy Vaishali Nagar Jaipur
Vaishali Nagar Jaipur, Jaipur
4.1
Good to Great Academy is a young enterprise aspiring to provide a one-stop, sports and entertainment facility to the people of Jaipur. We aim to engage the entire family into a healthy lifestyle, ther...
Zumba
Power Yoga
Gym Workout
Tabata
Reserve Workout
All Fit Box Vaishali Nagar Jaipur
Vaishali Nagar Jaipur, Jaipur
All Fit Box in Vaishali Nagar Jaipur is a fitness studio where you can receive Functional Strength Training and personal training. The training program includes strength and conditioning workout perfo...
Strength And Conditioning Group Class
Dance And Zumba
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Lambas Fitness First Vaishali Nagar
Vaishali Nagar Jaipur, Jaipur
4.5
Lambas Fitness First provides with solutions and comprehensive integrated programs. It builds these into a plan-of-action that incorporates cardiovascular and resistance training, flexibility/mobility...
Gym Workout
Gym Workout (Only For Ladies)
Zumba
Zumba (Only For Ladies)
Reserve Workout
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FAQs
What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
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Zumba Classes Near Me | Zumba Classes in Delhi | Zumba Classes in Mumbai | Zumba Classes in Bengaluru | Zumba Classes in Pune | Zumba Classes in Hyderabad | Zumba Classes in Gurugram | Zumba Classes in Kolkata | Zumba Classes in Noida | Zumba Classes in Jaipur | Zumba Classes in Ahmedabad | Zumba Classes in Chandigarh
What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.