Plan to beat inactivity with your fitness routine. Get started today by joining the best Mma Training Classes in Pune Outer where you can meet your fitness goals just like the way you want. Tone your read more
Activities
Amenities
Life Fitness Club Shivane
Shivane, South Pune
4.6
Located in Shivane area of Pune, Life Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified train...
Gym Workout
Kick Boxing
Yoga
Zumba
Crossffit
Reserve Workout
Ultimate Fitness P - Town West Mma Baner
Baner, West Pune
4.5
One of the top MMA and fitness centers in Pune, the Ultimate Club is where you can learn about the basics of MMA and can train on a professional level as well. Managed and trained by national level at...
MMA
Reserve Workout
Shaurya Martial Arts Balewadi
Balewadi, West Pune
4.0
Shaurya Martial Arts in Balewadi, Pune, has been recognized as one of the greatest MMA academies in the country. You may obtain instruction in Kid's Jiujitsu, Women's Self Defence, Jiujitsu, Muay Thai...
Mixed Martial Arts
Reserve Workout
Strize Fitness Calisthenics Balewadi
Balewadi, West Pune
5.0
Work on your body by working out at Strize Fitness Calisthenics. Located in Balewadi Pune, this gymnasium strives for good health and energetic environment. Witness the most zestful crowd, performing ...
Push Day
Leg Day
Function Training
Abs And Free Style
Kids Karate & Calisthenics Group Training
Pull Day
Reserve Workout
Bu Shin Do Karate Kalewadi
Kalewadi, North Pune
4.8
Bu Shin Do Karate in Kalewadi Pune is your ultimate place to brace up your combat skills. This studio is considered to be the best fitness studio you will find in Kalewadi, Pune. They offer MMA, Karat...
MMA
Kick Boxing
Karate
Self Defence
Cross Fit
Reserve Workout
Capoeira Brasil Pune Koregaon Park
Koregaon Park, East Pune
Learn Afro-Brazilian Martial Art of Capoeira at Capoeira Brasil in Pune Koregaon Park. Capoeira is a story of triumph and freedom designed in an art form that defies description. It is an amalgamation...
Capoeira (brazillian Martial Arts)
Reserve Workout
Capoeira Brasil Pune Kalyani Nagar
Kalyani Nagar, East Pune
5.0
Capoeira is a Brazilian Martial arts form that defies description. It is a fight, it is dance, a game. It is creativity, intuition, grace, strength, history and tradition....
Capoeira (brazillian Martial Arts)
Reserve Workout
Fitness Ki Chowki Viman Nagar
Viman Nagar, East Pune
4.5
Fitness Ki Chowki is the best neighbourhood gym in Viman Nagar, Pune. For all the ambitious fitness freaks who treat their workouts as sacred worship and strive to make the most of their schedule, thi...
Gym Workout
Martial Arts / Boxing
Reserve Workout
Fitness Ki Chowki Dhanori
Dhanori, East Pune
4.7
An excellent location for a workout is Fitness Ki Chowki in Dhanori, Pune. Modern equipment and technology can be used to work out in the studio while you feel at ease doing so. Your fitness aspiratio...
Gym Workout
Martial Arts / Boxing
Reserve Workout
Shinobi Mixed Martial Arts Kalyan West
Kalyan West, Mumbai Beyond Thane
5.0
Shinobi Mixed Martial Arts Kalyan West Mumbai is the perfect place for everyone to start their self-defense training. Get trained under expert supervison and certified MMA trainers who will teach you ...
Mixed Martial Arts
Reserve Workout
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FAQs
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
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Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.