You’re at the right place where you will find thousands of options for best Kickboxing Classes in Noida. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness cent read more
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Fighting Choice Sector 141 Noida
Sector 141 Noida, Noida
4.5
The Fighting Choice in Sector 141, Noida is an excellent place to maintain your body and mind's equilibrium because they provide services that address both. In terms of your specific needs, this locat...
MMA
Reserve Workout
Fighting Choice Delta-1 Greater Noida
Delta-1 Greater Noida, Greater Noida
4.5
Fighting Choice in Delta-1, Greater Noida is a turning point for workout aficionados where they may ultimately exhaust themselves and achieve their fitness goals. You'll burn calories while working ou...
Mma
Reserve Workout
Fighting Choice Sector 51 Noida
Sector 51 Noida, Noida
4.6
Fightng Choice in Sector 51 Noida specialises in Mixed Martial Arts (MMA), Boxing, Muay Thai, Brazilian Jiu Jitsu (BJJ) and Wrestling for people of all age group. If you want to train in combat traini...
Boxing
Wrestling
Muay Thai
Brazilian Jiu Jitsu
Reserve Workout
Strikeforce Fitness Club Gaur City 1
Gaur City 1, Noida
5.0
StrikeForce Fitness Club is the best fitness studio you will find in Gaur City 1 Noida. Aiming to make you fit, this place is decked with state of the art gym machinery & equipment. With workouts that...
Boxing
Jiu - Jitsu + wrestling
Kick Boxing Muay Thai
Krav Maga
Mma
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Combat Mma Club Laxmi Nagar
Laxmi Nagar Delhi, East Delhi
4.5
Knock Out Martial Arts and Fitness, located in Laxmi Nagar offers many benefits, while learning invaluable Self-Defence skills for your safety and protection, you will be improving your Health, Fitnes...
Mixed Martial Arts
Reserve Workout
Hope Gym And Spa Bptp Parkland
Bptp Parkland, Faridabad
4.7
Hope Gym And Spa is a fitness studio that has everything you want. Located in BPTP Parkland Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art qua...
Zumba
Bhangra
Kick Boxing
Mixed Martial Arts
Gym Workout
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The Indian Gym Khanpur Delhi
Khanpur Delhi, South Delhi
3.0
The gym is equipped with various facilities for a total body workout. The gym is spacious and equipped with various facilities for a complete workout. The gym is under the supervision of professionals...
Gym Workout
Weight Training
Crossfit
Abt
Pilates
Core Training
Mma
Group Training
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Hanumanta Fight Club Sector 21d Faridabad
Sector 21d Faridabad, Faridabad
4.8
Located in the Sector 21d area of Faridabad, Mustangs Fitness Centre is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and we...
Gym Workout
MMA
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House Of Boxing Malviya Nagar Delhi
Malviya Nagar Delhi, South Delhi
5.0
House of Boxing in Malviya Nagar Delhi is a place where you must head out now and start with your boxing training. This place focuses on your fitness with distinct fitness techniques and ways, includi...
Zumba
Boxing
Brazilian Jiu Jitsu
Crossfit
Muay Thai
Mixed Martial Arts
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The Warriors Academy South Extension
South Extension, South Delhi
5.0
The Warriors Academy focuses on combat sports and functional fitness to help gain optimal strength, power, and endurance. They offer MMA, Boxing and Street Fight Classes led by well-efficient professi...
MMA
Kickboxing
Boxing
Strength Training
Core
Sports
Abs
Combat
Mixed Martial Arts
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FAQs
How does kickboxing affect the body?
Cardio kickboxing is a high-energy workout class based on techniques from fast-paced cardio and martial arts. Kickboxing benefits include improved stamina, coordination, and flexibility in addition to burning calories and building lean muscles.
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Which are the best studios offering Kickboxing?
Several gyms and fitness studios have started kickboxing workouts for their clients but it is still not as popular as Yoga, dance, core workouts, etc. You can attend kickboxing classes at multiple fitness centers across India with FITPASS.
How long does it take to see results from kickboxing?
Results of any workout or exercise depend on consistency and efforts. Taking kickboxing classes three times a week along with other workouts at least a couple of times a week and a clean diet can help you with results within 3 weeks. The intensity of the workout session and individual metabolic rates determine whether you will burn 400-800 calories per hour.
Is kickboxing good for anxiety?
Yes, kickboxing is effective in dealing with anxiety. It is an aerobic- and anaerobic-intense exercise that improves mood. Kickboxing workouts increase the production of endorphins that reduce stress, depression, and anxiety.
Can I enroll in Kickboxing as a beginner?
Kickboxing is a high-intensity workout but workout sessions may be low- or high-impact. You can join a Kickboxing class if you're a beginner but take it slowly at first. Start with low-intensity and work your way up to high-intensity. Listen to your body and avoid overdoing it. However, be consistent; 2-3 classes a week is a good frequency in the beginning.
Is Kickboxing good for body toning?
Yes, Kickboxing is a good option for body toning. It is a full-body workout that tones your arms, legs, and core through punching and kicking movements. Kickboxing is good for building muscle mass and boosting your metabolism for weight loss. These kickboxing benefits help in toning the body inducing the belly and love handles.