You’re at the right place where you will find thousands of options for best Kickboxing Classes In Ghaziabad. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Mma Training Classes show less
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Strikeforce Fitness Club Gaur City 1
Gaur City 1, Noida
5.0
StrikeForce Fitness Club is the best fitness studio you will find in Gaur City 1 Noida. Aiming to make you fit, this place is decked with state of the art gym machinery & equipment. With workouts that...
Boxing
Jiu - Jitsu + Wrestling
Kick Boxing Muay Thai
Krav Maga
Mma
Reserve Workout
The Revolution Gym Spa Fitness Lounge Dilshad Garden
Dilshad Garden, East Delhi
4.4
Located in the Dilshad Garden area of Delhi, Revolution Gym Spa Fitness Lounge is a premium gym with 6 certified instructors and imported machinery. Built over an area of 4000 sq feet it is ideal for ...
Gym Workout
Yoga
Aerobics
Zumba
Fitness Dance
Mixed Martial Arts
Reserve Workout
Fighting Choice Delta-1 Greater Noida
Delta-1 Greater Noida, Greater Noida
4.5
Fighting Choice in Delta-1, Greater Noida is a turning point for workout aficionados where they may ultimately exhaust themselves and achieve their fitness goals. You'll burn calories while working ou...
Mma
Reserve Workout
Fighting Choice Sector 51 Noida
Sector 51 Noida, Noida
4.6
Fightng Choice in Sector 51 Noida specialises in Mixed Martial Arts (MMA), Boxing, Muay Thai, Brazilian Jiu Jitsu (BJJ) and Wrestling for people of all age group. If you want to train in combat traini...
Boxing
Wrestling
Muay Thai
Brazilian Jiu Jitsu
Reserve Workout
Set Fitness Gym Dilshad Garden
Dilshad Garden, East Delhi
Set Fitness Gym brings you a world class experience where you can rejoice in fitness and accomplish your targets smoothly. Get started with the best gym you will find in Dilshad Garden Delhi where you...
Gym Workout
Taekwondo
Boxing
Zumba
Yoga
Reserve Workout
Combat Mma Club Laxmi Nagar
Laxmi Nagar Delhi, East Delhi
4.5
Knock Out Martial Arts and Fitness, located in Laxmi Nagar offers many benefits, while learning invaluable Self-Defence skills for your safety and protection, you will be improving your Health, Fitnes...
Mixed Martial Arts
Reserve Workout
Fighting Choice Sector 141 Noida
Sector 141 Noida, Noida
4.5
The Fighting Choice in Sector 141, Noida is an excellent place to maintain your body and mind's equilibrium because they provide services that address both. In terms of your specific needs, this locat...
MMA
Reserve Workout
Icon Of Martial Art Fitness Academy Pulbangansh
Pulbangansh, North Delhi
3.5
Located in the Pulbangash area of Delhi the Icon of Martial Arts Fitness Academy is a martial arts academy that offers a plethora of options to choose from. Their workouts are high on energy and will ...
Zumba
MMA
Reserve Workout
Fuel 4 Fitness Sector 37 Faridabad
Sector 37 Faridabad, Faridabad
Fuel 4 Fitness is a place where you meet your goals with the sweatiest spree. Hop on to the best fitness studio near you where your workouts are waiting for you. They have a wide range of fitness trai...
Gym Workout
Hiit
Yoga
Zumba
Kick Boxing
Mma
Reserve Workout
Hope Gym And Spa Sector 37 Faridabad
Sector 37 Faridabad, Faridabad
4.8
Hope Gym And Spa is a fitness studio that has everything you want. Located in Sector 37 Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality...
Gym Workout
Zumba
Bhangra
Kick Boxing
Mixed Martial Arts
Reserve Workout
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FAQs
How does kickboxing affect the body?
Cardio kickboxing is a high-energy workout class based on techniques from fast-paced cardio and martial arts. Kickboxing benefits include improved stamina, coordination, and flexibility in addition to burning calories and building lean muscles.
Which are the best studios offering Kickboxing?
Several gyms and fitness studios have started kickboxing workouts for their clients but it is still not as popular as Yoga, dance, core workouts, etc. You can attend kickboxing classes at multiple fitness centers across India with FITPASS.
How long does it take to see results from kickboxing?
Results of any workout or exercise depend on consistency and efforts. Taking kickboxing classes three times a week along with other workouts at least a couple of times a week and a clean diet can help you with results within 3 weeks. The intensity of the workout session and individual metabolic rates determine whether you will burn 400-800 calories per hour.
Is kickboxing good for anxiety?
Yes, kickboxing is effective in dealing with anxiety. It is an aerobic- and anaerobic-intense exercise that improves mood. Kickboxing workouts increase the production of endorphins that reduce stress, depression, and anxiety.
Can I enroll in Kickboxing as a beginner?
Kickboxing is a high-intensity workout but workout sessions may be low- or high-impact. You can join a Kickboxing class if you're a beginner but take it slowly at first. Start with low-intensity and work your way up to high-intensity. Listen to your body and avoid overdoing it. However, be consistent; 2-3 classes a week is a good frequency in the beginning.
Is Kickboxing good for body toning?
Yes, Kickboxing is a good option for body toning. It is a full-body workout that tones your arms, legs, and core through punching and kicking movements. Kickboxing is good for building muscle mass and boosting your metabolism for weight loss. These kickboxing benefits help in toning the body inducing the belly and love handles.