Powerfit Malviya Nagar

Malviya Nagar Jaipur, Jaipur

5.0
Excellent
1 Reviews
For us, fitness is just not about six pack abs and big biceps. We believe in fitness where you are fit inside and rightfully shaped up outside. That’s the reason why our activities are not limited to ...
Gym Workout
Zumba
Tabata
Yoga
Core Workout
Reserve Workout

Powerfit Mansarovar

Mansarovar, Jaipur

4.9
Very Good
94 Reviews
For us, fitness is just not about six pack abs and big biceps. We believe in fitness where you are fit inside and rightfully shaped up outside. That’s the reason why our activities are not limited to ...
Gym Workout
Zumba
Tabata
Crossfit
Reserve Workout

Nityam Yoga Centre Shakarpur

Shakarpur, East Delhi

5.0
Excellent
15 Reviews
Nityam Yoga Center was founded by a software engineer who had seen first-hand devastating effects of lifestyle diseases due to stress and strain of odd working hours along with sedentary life style.It...
Yoga
Meditation
Aerobics
Zumba
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Gold Fitness Hub Sector 37d Gurugram

Sector 37d Gurugram, Gurugram

Gold Fitness Hub is located in ABW Tower Gurugram and has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, b...
Gym Workout
Zumba
Crossfit
Aerobics
Core Training
Reserve Workout

The Gym Club Sector 49 Gurugram

Sector 49 Gurugram, Gurugram

4.4
Very Good
27 Reviews
The Gym Club takes the basic idea behind your typical Gym in Gurgaon, to the next level: OUR level. The soul of The Gym Club is fed by only - ONLY - the ambition to propel you to mould your body into ...
Gym Workout
Zumba
Yoga
Core Training
Reserve Workout

Foxx Fitness Sector 10 Gurugram

Sector 10 Gurugram, Gurugram

Foxx Fitness in Sector 10 Gurugram is your perfect workout spot. With certified gym trainers and state of the art equipments, this gym is the perfect place for you to join and start your gym workout s...
Gym Workout
Core Training
Cardio
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Kombat Hall Sector 46 Gurugram

Sector 46 Gurugram, Gurugram

4.4
Very Good
8 Reviews
Kombat Hall located in the Sector 46 Gurgaon area is an initiative started by Sanshinkan Martial Arts that provides authentic knowledge of and trains the members for Martial Arts supported by state of...
Advance Karate
Brazilian Jiu-jitsu
Strength
Kickboxing
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Play Fitness Sector 57 Gurugram

Sector 57 Gurugram, Gurugram

4.6
Very Good
17 Reviews
At Play Fitness, they preach scientific training routine. Their focus is on 5 components of fitness which are Cardiovascular Endurance, Muscular Endurance, Musculoskeletal Strength, Lean Body Mass, an...
Circuit Training
Circuit & Abs
Crush
Aerobics
Gym Workout
Yoga
Body Conditioning
Zumba
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Energym Fitness Sector 15 Gurugram

Sector 15 Gurugram, Gurugram

4.3
Very Good
42 Reviews
Energym Fitness is a Health and Fitness centre located in Gurgaon. The aim here is to encourage people of all ages and abilities to get fit and improve their well being....
Gym workout
Aerobics
Zumba
Bollywood Dance
Core Training
Functional Training
ABT
Masala Bhangra
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Sweat And Shine Fitness Studio Sector 15 Gurugram

Sector 15 Gurugram, Gurugram

4.3
Very Good
10 Reviews
Sweat and Shine Fitness Studio located in Sector 15 Gurugram an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and experts...
Crossfit
Yoga
Zumba
Workout
Weight Training
HIIT
Weight Training (Only For Ladies)
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FAQs

What is a good workout for the core?
The core is the most important body part that affects your balance, posture, and stability. Core workouts strengthen the muscles that support the spine and improve overall fitness. A basic core workout can include exercises such as the Bridge, Crunches, Plank (and its several variations), Bird Dog. etc.
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What are the 5 best core exercises?
Although all exercises focus on different muscle groups and have varied advantages, some can be said to have an edge over the others. Plank, Situps, Dead bug, Crunches, and Glute Bridge along with their possible variations are some of the best core exercises.
What does core mean in a workout?
Exercises that engage your abdominal and back muscles in coordination are known as core exercises. Any exercise in which you use free weights that requires you to keep your trunk stable and strengthen several muscles is good for your core. Planks, fitness ball exercises, situps, etc. are good core exercises.
Do core workouts burn belly fat?
Yes, core workouts are great for burning belly fat. Research shows that you can’t lose belly fat just by doing abs exercises. A combination of aerobic exercises and resistance training is best for fat loss. Core workouts will give the best results with a healthy - fiber- and protein-rich - diet.
Should I do core exercises every day?
Doing any exercise every day is not the best way to work out. Doing a core exercise like crunches every day will not burn your belly fat instantly and might also pose a risk of injury in your spine. Core exercises are essential and you can do them 2-3 times a week for good results.

Trending Workouts in Jaipur Gyms/Studios

There are many workout activities in Jaipur gyms which are most trending now-a-days. Here are some out-off them:
Tabata | 
Zumba | 
ABT | 
Karate | 

Popular Gyms/Studios in Jaipur

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Jaipur. Every gym in Jaipur or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Jaipur:

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We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

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