Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Dance Classes in Attibele Bengaluru that are waiting for a fitness enth read more
Activities
Amenities
Fitflix Brookefield
Brookefield, East Bengaluru
5.0
Fitflix in Brookefield Bengaluru is waiting for you to prepare you for a fitter tomorrow. Head over to this gym right now and get a top-notch service matching your standards of fitness. This place has...
Gym Workout
Yoga
Dance
Reserve Workout
Maxburn Fitness Studio Koramangala
Koramangala, South Bengaluru
4.6
One of the top gyms is the Maxburn Fitness Studio in Koramangala, Bengaluru. This gym has one of the best arenas for practicing your exercises. They offer a wide range of training regimens to help you...
Dancefit
Zumba
Yoga
Reserve Workout
Xtreme Dance Btm Layout
Btm Layout, South Bengaluru
Xtreme Dance goes by it's name when it comes to developing and shaping your dance skills. For seamless learning in dance arts, this place in BTM layout in Bengaluru is ideally the best if you're looki...
Dance
Reserve Workout
Studio Venus Btm Layout
Btm Layout, South Bengaluru
Studio Venus brings you an experience where you rejoice fitness more than ever. This dance studio in Mico Layout, Bengaluru is ideal for everyone to begin their workout journey by taking up the most e...
Zumba
Dance
Yoga
Reserve Workout
Studio Venus Tavarekere Btm
Tavarekere Btm, South Bengaluru
Studio Venus brings you an experience where you rejoice fitness more than ever. This dance studio in BTM Layout, Bengaluru is ideal for everyone to begin their workout journey by taking up the most en...
Zumba
Dance
Reserve Workout
Reset Koramangala
Koramangala, South Bengaluru
4.7
RESET is the brainchild of globally acclaimed Holistic Nutritionist and Lifestyle Expert Luke Coutinho, and sequential entrepreneur Karan Talreja. The newest Health and Wellness destination in Bangalo...
Gym Workout
Yoga
Muay Thai
Fusion Dance
HIIT
Bolly Moves
Reserve Workout
Studio Venus Jp Nagar Phase 5
Jp Nagar Phase 5, South Bengaluru
Studio Venus brings you an experience where you rejoice fitness more than ever. This dance studio in JP Nagar Phase 5 is ideal for everyone to begin their workout journey by taking up the most enterta...
Zumba
Dance
Aerobics
Reserve Workout
B Dance And Fitness Studio Kaggadasapura
Kaggadasapura, East Bengaluru
4.6
If you're sick of going from one boring gym to another, B Dance and Fitness Studio in Kaggadasapura, Bangalore, is your one-stop shop. This location ensures that you will be surrounded by fitness enth...
Gym Workout
Zumba
Mixed Martial Arts (MMA)
Freestyle Bollywood
Crossfit
Reserve Workout
Studio Venus Jaya Nagar
Jaya Nagar, South Bengaluru
Welcome to Studio Venus where all your fitness goals will be accomplished just the way you want them to achieve. Meet your targets by performing workouts in your favourite fitness studio in your vicin...
Dance
Zumba
Reserve Workout
Fusion Beats Dance Fitness Studio Kaggadasapura
Kaggadasapura, East Bengaluru
5.0
Fusion Beats Dance Fitness Studio was conceptualized in the year 2015, with the prime aim of giving wellness exercises and other works of art to all age groups. They believe in having fun while workin...
Dance Fitness
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.