Abs Workouts In Mayapura | Find Fitness Center in Mayapura | FITPASS

Surya Health Club Raja Ki Mandi

Raja Ki Mandi, Agra

A fitness studio in Agra, Surya Health Club Raja Ki Mandi, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
Gym Workouts
Abs
Cardio
Reserve Workout

Akash Dance Studio Civil Lines

Civil Lines Agra, Agra

A dance studio located in Agra, Akash Dance Studio Civil Lines offering multiple fitness dance workouts for all is a great place not only to workout but also to learn various dance forms....
Fitness Dance
Basic Dance
Zumba
Reserve Workout

The Divine Gym Chattarpur

Chattarpur, South Delhi

4.6
Very Good
The Divine Gym Rajpur Extension is one stop destination to achieve your FITNESS goal.With Certified trainer on board The Divine Gym have State of art of equipment....
Gym Workout
ABT
Cardio
Core Training
Reserve Workout

Fitness Myantra Sector 15 Noida

Sector 15 Noida, Noida

3.7
Good
Fitness Myantra is located in Sector 15 Noida and is a complete family health club which offers the gymnasium, powerful cardio, Aerobic, Zumba, and other fitness activities which helps you to achieve ...
ABT
Gym Workout
Pilates
Core Training
Zumba/Yoga
Aerobics
Reserve Workout

Health Villa Gym Sector 8 Noida

Sector 8 Noida, Noida

4.2
Very Good
Health Villa Gym is located at Sector-8 near New Ashok Nagar. The studio is equipped with the latest state of art equipment and provides various kinds of workout such as Gym Workout, Weight Training, ...
Gym Workout
Zumba
Abs Training
Reserve Workout

Curl Fitness Dlf Phase 3

Dlf Phase 3, Gurugram

4.9
Very Good
Get into shape, now! Regular exercises in Curl Fitness offer 6 key benefits- Regulating Eating Habits- Teach yourself to eat when you’re really hungry and stop when you’re comfortably full. Increases...
Power Abs
Functional Training
Dance
Zumba
Yoga
Crossfit
Gym Workouts
Reserve Workout

Energym Fitness Sector 15 Gurugram

Sector 15 Gurugram, Gurugram

4.3
Very Good
Energym Fitness is a Health and Fitness centre located in Gurgaon. The aim here is to encourage people of all ages and abilities to get fit and improve their well being....
Gym workout
Aerobics
Zumba
Bollywood Dance
Core Training
Functional Training
ABT
Masala Bhangra
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The Warriors Academy South Extension

South Extension, South Delhi

5.0
Excellent
The Warriors Academy focuses on combat sports and functional fitness to help gain optimal strength, power, and endurance. They offer MMA, Boxing and Street Fight Classes led by well-efficient professi...
MMA
Kickboxing
Boxing
Strength training
core
sports
abs
combat
Mixed martial arts
Reserve Workout

Body Temple Gym Sector 14 Gurugram

Sector 14 Gurugram, Gurugram

The Body Temple Gym located in the Sector 14 area of Gurugram is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qual...
Gym Workout
Cardio
Reserve Workout

FitEdge Workout Studio Kaushambi

Kaushambi, Ghaziabad

5.0
Excellent
The FitEdge Workout Studio located in the Kaushambi area of Ghaziabad is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and w...
Gym Workout
Cardio
Zumba
Yoga
Bhangra Dance
Crossfit
Reserve Workout
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FAQs

Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
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Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.

Trending Workouts in Agra Gyms/Studios

There are many workout activities in Agra gyms which are most trending now-a-days. Here are some out-off them:
Abs | 
Cardio | 
Core | 
Dance | 
Yoga | 
Zumba  

Popular Gyms/Studios in Agra

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Agra. Every gym in Agra or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Agra:

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