Zumba Classes In Panchkula, Zumba Classes Near Me | FITPASS

Shape Up Fitness Hub

Peer Muchalla, Panchkula

5.0
Excellent
Shape Up Fitness Hub offer group and personalized exercise, yoga and dance classes that are conducted by certified yoga and dance instructor. Many types of group exercise classes exist, but generally ...
Cardio Crossfit
Zumba
Abs
Bhangra
Yoga
Cardio Aerobics
Dance
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The Code Fitness

Vip Road, Zirakpur

4.9
Very Good
The Code fitness is one of the fastest growing chain of premium fitness clubs....
Gym Workout
Yoga
Bhangra
Aerobics
HIIT
Zumba
Kick Boxing
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BodyScapes

Sector 34A, Chandigarh

4.7
Very Good
Bodyscapes the fitness temple is a leading fitness gym, continuously sculpting bodies from last 17 years. Bodyscapes Gym along with the best Cardio machines also provide the classes of Crossfit, Kick...
Gym Workout
Yoga
Core Blast
HIIT
Bhangra
Zumba
Aerobics
Sports Conditioning
ABS
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Fitness World

Sector 15D, Chandigarh

4.7
Very Good
Fitness World is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health...
Gym Workouts
Bhangra
HIIT
AEROBICS
Crossfit
Zumba
Yoga
Reserve Workout

The Code Fitness

Phase 10, Mohali

3.9
Good
The Code fitness is one of the fastest growing chain of premium fitness clubs....
Gym Workout
Bhangra
Aerobics
Yoga
Zumba
Reserve Workout

Oxizone Fitness & Spa

Sector 38D, Chandigarh

4.8
Very Good
OXIZONE provides you with the best atmosphere to work out, wherein you can burn your extra calories and get fit. Having a fab physique is not only about looking good and attractive but is also about l...
Gym Workout
Zumba
Bhangra
Reserve Workout

Ultimate Fitness

Sector 70, Mohali

3.8
Good
Ultimate Fitness studio, believes in providing brand new alternate fitness routines which are a refreshing break from the age old fitness routines. They deliver a lifestyle of social fitness where it...
Gym Workout
Yoga
Bhangra
CrossFit
Zumba
Abs
Core
Body Toning
Oblique
Reserve Workout

Oxizone Fitness & Spa

Sector 70, Mohali

4.6
Very Good
OXIZONE provides you with the best atmosphere to work out, wherein you can burn your extra calories and get fit. Having a fab physique is not only about looking good and attractive but is also about l...
Gym Workout
Zumba
Aerobics
Bhangra
Yoga
Reserve Workout
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FAQs

What is Zumba?
Zumba is an exercise routine created in the 1990s by a Colombian dancer. Inspired by Latin dance and music, Zumba classes combine dance and fitness moves. It borrows its movements from a variety of dance forms like Mambo, Flamenco, Salsa, Rumba, Hip Hop, Reggaeton, and more. Instructors who conduct dance classes select both slow and fast rhythms to make the workout session effective. Zumba is a great way to lose weight as you can burn up to 500 calories per hour in a class. Zumba is good for core strengthening and gaining flexibility as well. When it comes to having fun, there’s almost no other workout activity like Zumba.
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What are the benefits of Zumba?
First of all, Zumba is a great alternative to the conventional fitness routines. Zumba benefits you in the long run because it’s fun and easy to stick to. You can lose hundreds of calories at every Zumba class and tone different muscles while at it. Moreover, Zumba improves aerobic and anaerobic fitness, which means healthy heart and lungs. The dance moves require the participants to move their hands and legs in different directions but together, which is good for coordination. You should take Zumba classes if you want to de-stress and feel happy.
Is Zumba good for weight loss?
Yes. One of the best benefits of Zumba is weight loss. Some claim that you can lose up to 1,000 calories in a high intensity Zumba class but that depends on the routine. Attending a Zumba class three to four times every week is enough even if you aim to burn 300 to 400 calories per class. Indulge in other aerobic activities like swimming, jogging, etc. to lose weight quicker. Zumba is good for weight loss as long as you follow a good diet – consume whole grains, lean meats, fruits & vegetables and avoid sugary foods and empty carbs.
How often should I do Zumba?
You can easily attend Zumba classes (45 minutes to 60 minutes long) at several gyms and fitness studios across 15+ cities with FITPASS. Attending up to three Zumba classes per week is more than enough for you to stay fit. However, you can go up to 5 times a week if you want quick results but remember that slow and steady wins the race. No matter how many Zumba classes you take, you should not get injured and you should stick to it to achieve your goals.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 4,000+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 15 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

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