Embark on your weight loss journey, bulk up, and strengthen your muscles at these remarkable fitness centers in Kolkata, propelling you towards your body goals. Discover the top gyms near you, including the finest gyms in Kolkata, where you can work out and achieve your fitness aspirations. Immerse yourself in a whole new fitness experience by joining your favorite workout classes, ranging from Zumba, Pilates, aerobics, cardio, TRX, dance classes, and much more. These exceptional gyms near you ensure visible results and provide you with the flexibility to tailor your workouts to achieve your desired fitness goals. Experience the best head start to your fitness routine at the best gyms in Kolkata and the top gyms in Kolkata, propelling you towards success. show less
Activities
Amenities
Range Of Motion Fitness New Town Action Area-iii
New Town Action Area-iii, Kolkata
Range of Motion Fitness offers an exuberant experience for all the fitness enthusiasts so that they can accomplish their targets and achieve their goals faster. Located in New Town Action Area - iii K...
Gym Workout
Crossfit
Spinning Workout
Reserve Workout
Ad Fitness Jagamara
Jagamara, Bhubaneswar
4.5
The Ad Fitness in Jagamara, Bhubaneswar, offers the most lavish working-out experience in the city. The facility is furnished with a sizable, air-conditioned training area and all the top-notch amenit...
Gym Workout
Zumba
Yoga
Crossfit
Spinning Workout
Reserve Workout
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What are the top gyms in Kolkata?
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FAQs
Is spinning a good way to lose weight?
Spinning classes are great for weight loss. You can burn up to 500 calories in an hour-long spinning class. Take these classes two times a week in addition to other workouts to lose weight. Spinning classes are like HIIT sessions; your body keeps burning calories after the workout as well.
Does spinning reduce belly fat?
Spinning is great for losing weight and burning calories. If the spinning classes include exercises and movements that work the core, you’ll lose belly fat. All in all, spinning is good for weight loss in the entire body.
Is spinning better than running?
Both spinning and running have their own advantages. Running regularly helps lose weight and prevent obesity. However, research suggests that spinning is more effective in burning calories. Depending on the intensity of the class, you can burn up to 1,000 calories per hour with spinning.
Does spinning tone your legs?
Yes, spinning is a great workout for your legs as well as cardiovascular health. It requires you to move your legs continuously which builds muscles and tones them.
What should I eat after a spin class?
Fuel your body with a protein-rich meal after a spin class. Have egg whites, chicken breast, Greek Yogurt, etc. Include some carbs as well to restore the glycogen stores in your body. Add some greens for fiber and other nutrients.