You’re at the right place where you will find thousands of options for best Zumba Classes In Baner. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Zumba Classes show less
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Fusion Fitness Academy Aundh
Aundh, West Pune
3.8
A fitness studio in the Aundh area of Pune, Fusion Fitness Academy is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should ...
Zumba
Dance
Karate
Katthak Dance
Yoga
Reserve Workout
Dynamo Fitness Baner
Baner, West Pune
3.7
Located in Baner area of Pune, Dynamo Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Yoga
Zumba
Bollybeats
Abs And Stretch
Functional
Reserve Workout
M2 Fitness Aundh
Aundh, West Pune
M2 Fitness is an ideal place to head over right now if you're here scrolling through the list of some of the best gyms in your vicinity. Located in Aundh Pune, this gymnasium serves it's members the b...
Gym Workout
Zumba
Yoga
Spinning
Aerobics
Functional
Core
Fusion
Reserve Workout
Pulse Fitness Pimple Nilakh
Pimple Nilakh, North Pune
5.0
Experience a personalised approach to fitness at Pulse Fitness in Pimple Nilakh, Pune. Their qualified coaches carefully listen and tailor training regimens to match your fitness level and goals. With...
Gym Workout
Aerobics
Yoga
Zumba
Reserve Workout
Dance Floor Studio Pimple Saudagar
Pimple Saudagar, North Pune
4.5
Dance Floor Studio is one of the finest dance academies in Pimple Saudagar, Pune. The instructors at studio use dance-based techniques to help you lose weight and tone up....
Zumba
Dance
Reserve Workout
Fitness Hub Pimple Saudagar
Pimple Saudagar, North Pune
4.2
Located in the Pimple Saudagar area of Pune, Fitness Hub is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitne...
Gym Workout
Zumba
Function Training
Yoga
Fitness Dance
Reserve Workout
Fitness Art Pimple Gurav
Pimple Gurav, North Pune
Fitness Art is a premier destination for health and vitality, offering a transformative fitness experience. Located in a dynamic urban setting, this state-of-the-art facility encompasses cutting-edge ...
Gym Workouts
Yoga
Zumba
Abs
Reserve Workout
Highfit Fitness Club Wakad
Wakad, West Pune
4.4
High fit Fitness Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general ...
Abs
Gym Workout.
Yoga
Zumba
Crossfit
Circuit
Streching
Reserve Workout
Avr Fitness Club Pimple Saudagar
Pimple Saudagar, North Pune
4.8
Located in Pimple Saudagar area of Pune, Avr Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifie...
Gym Workout
Abs
Zumba
Yoga
Hip And Thigh
Circuit Training
Fat Loss
Reserve Workout
Fitbank Unisex Gym And Fitness Club Bavdhan
Bavdhan, West Pune
Fitbank Unisex Gym and Fitness Club is a place where you can acheive your fitness goals right under expertiese. This fitness studio is one of the best centres in Bavdhan, Pune offering a dynamic fusio...
Gym Workout
Zumba
Yoga
Abs
Tag
Floor Cardio
Crossfit
Reserve Workout
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FAQs
What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.