Zumba Classes In Kargi

Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Zumba Classes in Kargi Dehradun that are waiting for a fitness enthusiast like you to join and get straight up with their fitness routine. These gyms near you offer a variety of workout training programs that will help you to meet up your fitness goals and accomplish your targets. Choose from these best Zumba Classes and book your session to combat your inactivity blues. Get headed to your nearest fitness center today and start with your fitness journey today. Receive the best workout experience in these fitness centers near you and begin your training with the experts. show less

Activities

Amenities

Being Aesthetic Fitness Sahastradhara Road

Sahastradhara Road, Dehradun

Being Aesthetic Fitness is your one stop destnation if you are seeking for a fitness center which helps you to meet your fitness goals. Located in Sahastradhara Road in Dehradun, this gym is the best ...

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Gym Workout

Zumba

Core Workout

Crossfit

Aerobics

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Shape ‘ N ‘ Aesthetics Peer Muchalla

Peer Muchalla, Panchkula

5.0

Excellent

3 Reviews

Shape ‘ N ‘ Aesthetics focused on promoting wellness and good health, works with an intention of eliminating common lifestyle diseases, caused due to the lack of awareness on best health practices and...

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Cardio Crossfit

Zumba

Abs

Bhangra

Yoga

Cardio Aerobics

Dance

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Club Viva Dhakoli

Dhakoli, Zirakpur

4.5

Very Good

19 Reviews

Club Viva is a top player in the category Gyms in the Zirakpur. This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of Panchkula, Chandigar...

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Gym Workout

Aerobics

Zumba

Bollywood Dance

Hiit

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Oxizone Fitness & Spa Vip Road Zirakpur

Vip Road Zirakpur, Zirakpur

4.6

Very Good

7 Reviews

Oxizone Fitness & Spa located in the Vip Road area of Chandigarh offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight...

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Gym Workout

Zumba

Aerobics

Bhangra

Yoga

Reserve Workout

Lavi Fitness Center & Gym Totu

Totu, Shimla

4.4

Very Good

10 Reviews

No matter their gender or level of fitness, everyone is welcome at Lavi Fitness Centre & Gym in Totu, Shimla. They offer a variety of options for training, such as gym workouts and other activities. T...

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Gym Workout

Zumba

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Fitness World Sector 15d Chandigarh

Sector 15d Chandigarh, Chandigarh

4.7

Very Good

94 Reviews

Fitness World is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health...

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Gym Workout

Bhangra

HIIT

Aerobics

Crossfit

Zumba

Yoga

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The Pump House Gym And Spa Sector 64 Chandigarh

Sector 64 Chandigarh, Chandigarh

4.6

Very Good

5 Reviews

The Pump House Gym and Spa provides a variety of activities ranging from Gym Workout, Yoga Aerobics, Cross fit, Cardio Deck, and Body Pump to Functional Training, Lockers, Kick Boxing. They also have ...

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Yoga

Zumba

Gym Workout

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The Dance Mafia Phase 7

Phase 7, Mohali

4.6

Very Good

8 Reviews

The Dance Mafia ( Dance & Fitness studio) Best Dance studio in tricity for all age groups. The Dance Mafia was founded in 2014 by Ripanpreet sidhu (sony tv & zee tv win many dance competition )with a ...

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Fitness And Bhangra

Zumba

Bollywood And Western Dance

Powerful Bhangra Workout

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Oxizone Fitness & Spa Sector 38d

Sector 38d Chandigarh, Chandigarh

4.8

Very Good

14 Reviews

Oxizone Fitness & Spa located in the Chandigarh Sector 38D area offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”...

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Gym Workout

Zumba

Bhangra

Reserve Workout

Oxizone Fitness & Spa Sector 70 Mohali

Sector 70 Mohali, Mohali

4.6

Very Good

132 Reviews

Oxizone Fitness & Spa located in the Sector 70 area of Mohali offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”. ...

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Gym Workout

Zumba

Aerobics

Bhangra

Yoga

Reserve Workout

What are the top gyms in Dehradun?

There are many top gyms in Dehradun where you can head over and begin your workout sessions. These Dehradun Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Dehradun. You can also find the best dance classes in Dehradun, the best aerobic classes in Dehradun along with the best gyms in Dehradun if you’re looking to perform different workouts. Some of the top gyms in Dehradun include Sportsfit Rajpur Road, No Limit Fitness Centre Aamwala, Fitness Solutions Laxman Chowk, The Crossfit Insanity Gms Road, Generation Iron Gym Aamwala, and much more. These best gyms in Dehradun are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Dehradun gyms?

There are many workout options that you can find in the best gyms in Dehradun. If you seek fitness in all its forms then having a million options is your thing, indeed. Dehradun gyms have a wide range of workout options for you including the best Gym Workouts, Body Tone And Conditioning Workouts, Aerobics And Cardio Workouts, Core Workouts, Hiit Training Workouts, Zumba Classes, and much more. The top gyms in Dehradun offer the best possible workout options near you. Find the best fitness centers in Dehradun with top trending workouts happening near you so that you remain fit just like you want it.

What services do Dehradun gyms provide?

The best gyms in Dehradun are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Dehradun gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Dehradun also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Dehradun are performed with the trainers remaining at your assistance. These gyms in Dehradun are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Dehradun gyms?

Dehradun gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Dehradun have a wide range of gym equipment and machinery that caters to your fitness needs. The best Dehradun gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Dehradun make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Dehradun.

What should I carry with me when going to the gym in Dehradun?

If you are heading to perform a gym workout in Dehradun then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Dehradun gyms. Always keep a gym bag aside so that you easily carry your belongings to Dehradun gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Dehradun have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Dehradun?

It’s important to wear something comfortable during your gym workouts in Dehradun. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Dehradun. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Dehradun must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Dehradun will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

FAQs

What is Zumba?

Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.

What are the benefits of Zumba?

Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.

Is Zumba good for weight loss?

Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.

How often should I do Zumba?

Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.

Is there an age limit for Zumba?

Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.

How many calories can I burn in a Zumba session?

Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.

Is Zumba effective for fat loss?

Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.