Activities
Date
Amenities
Gladiator Gym Patel Nagar Dehradun
Patel Nagar Dehradun, Dehradun
Gladiator Gym is a studio with dedicated trainers and good-quality equipment. This is a place that will help you meet your fitness goals without causing a dent in your pockets. That also looks after t...
Gym Workout
Crossfit
Reserve Workout
Aura Wellness Studio New Shimla
New Shimla, Shimla
4.5
A fitness studio in Shimla, Aura Wellness Studio New Shimla, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be you...
Wellness Studio
Reserve Workout
Level Up Fitness Gym And Cardio Sector 19 Panchkula
Sector 19 Panchkula, Panchkula
4.6
Level Up Fitness Gym And Cardio has a wide range of products and services to cater to the varied requirements of their customers. Their staff at this establishment are courteous and prompt at providin...
Gym Workout
Crossfit
Abs Workout
Cardio
Body Tone
Core
Reserve Workout
Sky Gym Sector 32 Chandigarh
Sector 32 Chandigarh, Chandigarh
4.8
A fitness studio in the Sector 32 D area of Chandigarh, Sky Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be ...
Gym Workout
Zumba
ABS
Group Dance
Yoga Classes
Gym Workout
Gym Core Exercises
Cardio
Reserve Workout
Bodyscapes Sector 34a Chandigarh
Sector 34a Chandigarh, Chandigarh
4.7
Bodyscapes the fitness temple is a leading fitness gym, continuously sculpting bodies from last 17 years. Bodyscapes Gym along with the best Cardio machines also provide the classes of Crossfit, Kick...
Gym Workout
Yoga
Core Blast
HIIT
Power Bhangra
Zumba
Sports Conditioning
Reserve Workout
Fabulous Fitness Burari
Burari, North Delhi
4.6
Fabulous Fitness located in the Burari area of Delhi is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified tra...
Gym Workout
Zumba
Core Workout
Cardio
Reserve Workout
Be Fit Gym Burari
Burari, North Delhi
4.3
Be Fit Gym located in the Burari area of Delhi is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers ...
Gym Workout
Cardio
Core Workout
Reserve Workout
Gym X Sahibabad
Sahibabad, Ghaziabad
4.7
Gym X is located in DLF Colony, Dilshad Extension, Sahibabad. The gym is equipped with various facilities for a complete body workout. They provide training for Cardio, Weight Loss, Weight Management,...
Gym Workout
Aerobics
Reserve Workout
Allover Fitness Freak Burari
Burari, North Delhi
Allover Fitness Freak goes by it's name. Located in Sant Nagar Burari, Delhi this gym has state-of-the-art machines so that you workout easily and efficiently. Gym trainers in the center are helpful a...
Gym Workout
Zumba
Aerobics
Functional Training
Reserve Workout
The Revolution Gym Spa Fitness Lounge Dilshad Garden
Dilshad Garden, East Delhi
4.4
Located in the Dilshad Garden area of Delhi, Revolution Gym Spa Fitness Lounge is a premium gym with 6 certified instructors and imported machinery. Built over an area of 4000 sq feet it is ideal for ...
Gym Workout
Yoga
Aerobics
Zumba
Fitness Dance
Mixed Martial Arts
Cross Fit
Reserve Workout
Load More...
FAQs
What is a good workout for the core?
The core is the most important body part that affects your balance, posture, and stability. Core workouts strengthen the muscles that support the spine and improve overall fitness. A basic core workout can include exercises such as the Bridge, Crunches, Plank (and its several variations), Bird Dog. etc.
CORE workouts Near Me | CORE workouts in Delhi | CORE workouts in Mumbai | CORE workouts in Bengaluru | CORE workouts in Pune | CORE workouts in Hyderabad | CORE workouts in Gurugram | CORE workouts in Kolkata | CORE workouts in Noida | CORE workouts in Jaipur | CORE workouts in Ahmedabad | CORE workouts in Chandigarh
CORE workouts Near Me | CORE workouts in Delhi | CORE workouts in Mumbai | CORE workouts in Bengaluru | CORE workouts in Pune | CORE workouts in Hyderabad | CORE workouts in Gurugram | CORE workouts in Kolkata | CORE workouts in Noida | CORE workouts in Jaipur | CORE workouts in Ahmedabad | CORE workouts in Chandigarh
What are the 5 best core exercises?
Although all exercises focus on different muscle groups and have varied advantages, some can be said to have an edge over the others. Plank, Situps, Dead bug, Crunches, and Glute Bridge along with their possible variations are some of the best core exercises.
What does core mean in a workout?
Exercises that engage your abdominal and back muscles in coordination are known as core exercises. Any exercise in which you use free weights that requires you to keep your trunk stable and strengthen several muscles is good for your core. Planks, fitness ball exercises, situps, etc. are good core exercises.
Do core workouts burn belly fat?
Yes, core workouts are great for burning belly fat. Research shows that you can’t lose belly fat just by doing abs exercises. A combination of aerobic exercises and resistance training is best for fat loss. Core workouts will give the best results with a healthy - fiber- and protein-rich - diet.
Should I do core exercises every day?
Doing any exercise every day is not the best way to work out. Doing a core exercise like crunches every day will not burn your belly fat instantly and might also pose a risk of injury in your spine. Core exercises are essential and you can do them 2-3 times a week for good results.