Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Aerobics And Cardio Workouts in Baltana Chandigarh Chandigarh that are read more
Activities
Amenities
Level Up Fitness Gym And Cardio Sector 19 Panchkula
Sector 19 Panchkula, Panchkula
4.6
Level Up Fitness Gym And Cardio has a wide range of products and services to cater to the varied requirements of their customers. Their staff at this establishment are courteous and prompt at providin...
Gym Workout
Crossfit
Abs Workout
Cardio
Body Tone
Core
Reserve Workout
Fitnetic Gym And Spa Old Kalka Road
Old Kalka Road, Zirakpur
4.7
The most revered fitness facility in the city is the Fitnetic Gym and Spa on Old Kalka Road in Chandigarh. This gym is the ideal location for you to visit and begin your fitness regimen under professi...
Gym Workout
Weight Gain 8 Week Program
Weight Loss 8 Week Program
Hiit
Hiit Treadmill Workouts
Reserve Workout
Club Viva Dhakoli
Dhakoli, Zirakpur
4.5
Club Viva is a top player in the category Gyms in the Zirakpur. This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of Panchkula, Chandigar...
Gym Workout
Aerobics
Zumba
Bollywood Dance
Hiit
Reserve Workout
Shape ‘ N ‘ Aesthetics Peer Muchalla
Peer Muchalla, Panchkula
5.0
Shape ‘ N ‘ Aesthetics focused on promoting wellness and good health, works with an intention of eliminating common lifestyle diseases, caused due to the lack of awareness on best health practices and...
Cardio Crossfit
Zumba
Abs
Bhangra
Yoga
Cardio Aerobics
Dance
Reserve Workout
Oxizone Fitness & Spa Vip Road Zirakpur
Vip Road Zirakpur, Zirakpur
4.5
Oxizone Fitness & Spa located in the Vip Road area of Chandigarh offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight...
Gym Workout
Zumba
Aerobics
Bhangra
Yoga
Reserve Workout
Recreation Sector 46c
Sector 46c Chandigarh, Chandigarh
5.0
Recreation has qualified trainers who can help you achieve all your Fitness goals with sheer dedication and keeping you motivated. Workouts like Weight Training, core training, ABT and more are availa...
Gym Workout
Cardio
Core Training
Zumba
Reserve Workout
Recreation Daon
Daon, Mohali
4.5
Recreation, situated in the city of Chandigarh is here to elevate your fitness progress and take to the next level. This fitness centre brings you the best-in-class workout amenities with industrious ...
Gym Workout
Cardio
Core Training
Crossfit
Reserve Workout
Pro Ultimate Gyms Sector 46c Chandigarh
Sector 46c Chandigarh, Chandigarh
4.5
Pro Ultimate Gym is one of the best gym in Chandigarh and Mohali. With best class infrastructure and well trained instructors Ultimate Fitness is providing the best health and fitness services provide...
Gym Workout
Cardio
Core Training
Dance
Reserve Workout
Power Lift Gym Sector 45 Chandigarh
Sector 45 Chandigarh, Chandigarh
4.6
A fitness studio in the Sector 45B area of Chandigarh, Power Lift Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shou...
Gym Workout
Cardio
Core Training
Reserve Workout
Akhada Health & Fitness Club Sector 33d
Sector 33d Chandigarh, Chandigarh
4.0
Akhada Health & Fitness Club in Sector 33d, Chandigarh Pulse Fitness Studio is the ultimate destination to rule out your inner inertia and fight by being fit from within. This gymnasium is a perfect p...
Gym Workout
Core Workout
Cardio
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.