You’re at the right place where you will find thousands of options for best Yoga Classes In Jivraj Park. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Yoga Classes show less
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H R FITNESS ( Plutus Fitness ) Shyamal
Shyamal, New West Ahmedabad
4.1
Plutus Fitness & Gym located in the Prahladnagar area of Ahmedabad helps you increase your fitness level with their best and expert trainers, offers cardio and strength training and has great in-house...
Yoga
Aerobics
Hiit
Abs
Gym Workout
Zumba
Tabata
Reserve Workout
Easy Burn Paldi
Paldi, West Ahmedabad
4.0
Easy Burn in Pladi Ahmedabad is one of the prime gymnasiums you will find. This gym has one of the greatest arena to practice your workouts. They have a wide range of various training programs that wi...
Yoga (Only For Ladies)
Aerobics (Only For Ladies)
Dance (Only For Ladies)
Reebok (Only For Ladies)
Fusion Aerobics (Only For Ladies)
Zumba (Only For Ladies)
Reserve Workout
Health Plus Satellite
Satellite, New West Ahmedabad
4.2
Health Plus in Satellite Ahmedabad is the best gym you can find in your vicinity. This place is perfect for your workout sessions. They have ample space where you can workout easily. The gym has certi...
Gym Workout
Abs
Flexibility
Yoga
Bodyfusion
Kickboxing
Zumba
Trx
Reserve Workout
Aura Yoga Studio Paldi
Paldi, West Ahmedabad
4.5
The word Gyanish is formed by two words- Gyan means “know” and Ish means “self” i.e. “know yourself”. Mr. Gyan Acharaya, the founder of Gyanish Fitness Private Limited. Gyanish Fitness Private Limited...
Yoga
Calisthenics
Dance
Reserve Workout
Gyanish Yoga & Wellness Prahladnagar
Prahladnagar, New West Ahmedabad
4.7
The word Gyanish is formed by two words- Gyan means “know” and Ish means “self” i.e. “know yourself”. Mr. Gyan Acharaya, the founder of Gyanish Fitness Private Limited. Gyanish Yoga & Wellness was reg...
Yoga
Reserve Workout
Arm Strong The Gym Satellite
Satellite, New West Ahmedabad
5.0
Arm Strong The Gym in Satellite, Ahmedabad is one of the leading fitness centers in the area. You can work out in a variety of ways here that are perfect for your needs, body, and fitness regimen. Add...
Gym Workout
YOGA
ZUMBA
360 WORKOUT
Reserve Workout
Plus Fitness 24x7 Bodakdev
Bodakdev, New West Ahmedabad
4.8
PLUS FITNESS 24x7 in Bodakdev, Ahmedabad is ready to get you in shape for a better tomorrow. Go to this gym right now and enjoy top-notch service that matches your fitness demands. This location has b...
Gym Workout
Yoga
Core
Zumba
H I I T
Reserve Workout
Aum Shiv Yoga Centre Navrangpura
Navrangpura, West Ahmedabad
4.5
The Aum Shiv Yoga Centre in Navrangpura, Ahmedabad, is open to all who enjoy physical activity and are looking for a place to do yoga and enjoy its advantages. All types of yoga and meditation are ava...
Yoga
Reserve Workout
Fitness Fuel Memnagar
Memnagar, West Ahmedabad
Fitness Fuel is a place where you meet your goals with the sweatiest spree. Hop on to the best fitness studio near you where your workouts are waiting for you. They have a wide range of fitness traini...
Gym Workout
Yoga
Aerobic
Reserve Workout
R S Gym Thaltej
Thaltej, New West Ahmedabad
Located on Thaltej Road in Ahmedabad, RS Gym has been a prominent fitness center since 2011. It offers a comprehensive range of fitness services, including gyms, yoga, Zumba, karate, dietitian consult...
Gym Workout
Abs & Floor Exercises
Aerobics
Zumba
Yoga
Reserve Workout
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FAQs
What is Yoga?
Yoga is an ancient Indian discipline system that includes mental and physical exercises as well as spiritual practices to relax the body and mind. Yoga is based on several asanas (or exercises) and breathing techniques as well as kriyas that cleanse, refresh, heal, and strengthen the body and mind. It is a leading form of exercise practiced throughout the world.
What are the benefits of Yoga?
Yoga has many mental as well as physical benefits. Doing yoga asanas improves flexibility, builds strength, tones the muscles, and improves breathing. Yoga calms the mind by reducing stress and increases self-confidence.
How often should I practice Yoga?
It is a good idea to practice yoga 3 to 5 times a week, especially in the beginning. Depending on how your body responds, you can either continue with it or increase it up to 4-6 times a week. Rest days are very important for the body to heal properly.
What is the best time to do Yoga?
The best time to practice Yoga is in the morning before breakfast. However, if you can’t take out time for a yoga class in the morning, you can take one in the early evening.
Can I eat before a Yoga class?
Ideally, you should practice Yoga on an empty stomach. If you have a Yoga class later in the day, you should eat something light 1-2 hours before the class, otherwise, you won’t be able to perform the asana properly.
What type of Yoga should I start with?
Yoga can broadly be classified into 9 types, out of which Hatha Yoga is the best for beginners. Other types such as Ashtanga, Vinyasa, and Power Yoga are more challenging and should be taken up after a certain level of proficiency is achieved. You should leave your teacher to decide the best type of Yoga to start with for you.