The best gyms in Amritsar are the ones that push you to accomplish your fitness goals. These gyms in Amritsar are willing to take up your fitness challenge and help you to achieve them by providing yo read more
Activities
Amenities

Blood N Guts Sunder Nagar Amritsar
Sunder Nagar Amritsar, Amritsar
Blood N Guts in Sunder Nagar Amritsar ensures that excellent foundation of fitness solutions and range of customization add-ons can help any member to achieve their specific fitness goals whilst makin...
Gym Workout
Core Training
Aerobics
Reserve Workout

Muscle Hub Gym Roop Nagar
Roop Nagar, Amritsar
4.7
A fitness studio in Amritsar, Muscle Hub Gym Roop Nagar, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go...
Gym Workouts
Aerobics
Crossfit
Reserve Workout

Evo The Girls Gym Sultanwind Road
Sultanwind Road, Amritsar
4.6
A fitness studio in Amritsar, Evo the Girls Gym Sultanwind Road, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be...
Bhangra Aerobics
Zumba
Weight Training
Reserve Workout

Bhinder Gym Pratap Nagar Amritsar
Pratap Nagar Amritsar, Amritsar
Bhinder Gym in Pratap Nagar Amritsar is one of the best gyms you will find for yourself. If you want to meet your fitness goals and accomplish them faster, then this place serves you with the best fit...
Gym Workout
Core Training
Aerobics
Reserve Workout

Rghc No1 Health Care Center Civil Lines Ludhiana
Civil Lines Ludhiana, Ludhiana
4.1
A fitness studio in Ludhiana, RGHC No1 Health Care Center, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
Gym Workout
Gym Workout(only For Ladies)
Aerobics And Cardio
Zumba
Reserve Workout

Dream Gym Civil Lines Ludhiana
Civil Lines Ludhiana, Ludhiana
4.4
DREAM GYM is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands of health...
Gym Workout
Aerobics And Cardio
Reserve Workout

4 Fitness Gym And Personal Training Centre New Model Gram
New Model Gram, Ludhiana
5.0
A fitness studio in the Ludhiana, 4 Fitness Gym and Personal Training Centre is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this p...
Gym Workout
Zumba
Aerobics And Cardio
Reserve Workout

Now In Shape Fitness Urban Estate Dugri
Urban Estate Dugri, Ludhiana
4.8
In Shape Fitness is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands of...
Gym Workout
Bhangra Aerobics
Body Tone And Conditioning
Zumba
Reserve Workout

K2 Fitness & Spa Unisex Gym Dugri
Dugri, Ludhiana
4.3
K2 Fitness & Spa Unisex Gym is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for th...
Gym Workout
Bhangra Aerobics
Zumba
Reserve Workout

Zero Gravity Moti Nagar Ludhiana
Moti Nagar Ludhiana, Ludhiana
4.4
Located in the Moti Nagar area of Ludhiana, Zero Gravity is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified...
Gym Workout
Gym Workout (only For Ladies)
Bhangra And Zumba
Yoga
Floor Workout
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.