You’re at the right place where you will find thousands of options for best Aerobics And Cardio Workouts In Kanpur. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Aerobics And Cardio Workouts show less
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Vibrant Fitness Rai Purwa
Rai Purwa, Kanpur
4.4
Vibrant Fitness in Rai Purwa Kanpur is here to help you with your fitness goals and make them accomplish you in no time. With certified workout experts and A class quality workout amenities, this gym ...
Gym Workout
Zumba
Crossfit
Aerobics
Reserve Workout
Muscle Monks Govind Nagar Kanpur
Govind Nagar Kanpur, Kanpur
4.3
Muscle Monks in Govind Nagar Kanpur is one of the best gyms you will find for yourself. If you want to meet your fitness goals and accomplish them faster, then this place serves you with the best fitn...
Gym Workout
Crossfit
Core Training
Aerobics
Reserve Workout
Xtreme Fitness Govind Nagar Kanpur
Govind Nagar Kanpur, Kanpur
1.0
Located in the Govind Nagar area of Kanpur, Xtreme Fitness is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fit...
Gym Workout
Cardio
Crossfit
Reserve Workout
Alpha Legacy Gym Saket Nagar Kanpur
Saket Nagar Kanpur, Kanpur
4.6
Located in the Saket Nagar area of Kanpur, Alpha Legacy Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fi...
Gym Workout
Gym Workout ( Ladies Only)
Zumba
Cardio
Reserve Workout
Alpha Legacy Gym Naubasta Kanpur
Naubasta Kanpur, Kanpur
5.0
Located in the Naubasta area of Kanpur, Alpha Legacy Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitne...
Gym Workout
Gym Workout ( Ladies Only)
Zumba
Fitness Dance
Cardio
Reserve Workout
Muscle Craft Gym Barra
Barra, Kanpur
4.4
Located in the Barra area of Kanpur, Muscle Craft Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness ...
Gym Workout
Core Training
Cardio
Reserve Workout
Mhp Strong Gym 3.0 Yashoda Nagar
Yashoda Nagar, Kanpur
5.0
You may take advantage of the greatest gym services at Mhp Strong Gym 3.0 in Yashoda Nagar, Kanpur, to challenge yourself each time you go for a workout. Here, you may get high-quality tools and machi...
Gym Workout
Cardio
Reserve Workout
Fit In Gym Rawatpur
Rawatpur, Kanpur
4.1
Located in the Rawatpur area of Kanpur, Fit In Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness and...
Gym Workout
Cardio
Reserve Workout
Fitness Freak Unisex Gym Koyla Nagar
Koyla Nagar, Kanpur
4.6
Located in the Yashoda Nagar area of Kanpur, Fitness Freak Unisex Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of ac...
Gym Workout
Cardio
Aerobics
Core Training
Reserve Workout
Fbc - Fit Body Club Keshavpuram Kanpur
Keshavpuram Kanpur, Kanpur
4.5
Located in the Keshavpuram area of Kanpur, FBC - FIT BODY CLUB is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving...
Gym Workout
Cardio
Core Training
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.