The Club Gym And Spa Shivaji Nagar Gurugram
Shivaji Nagar Gurugram, Gurugram
The Sweatbox Health Club Sector 11 Gurugram
Sector 11 Gurugram, Gurugram
Posh Health Club Sector 15 Gurugram
Sector 15 Gurugram, Gurugram
Fitness Essentials New Railway Road
New Railway Road, Gurugram
The Bodyline Gym New Railway Road
New Railway Road, Gurugram
The Eminence Fitness Sector 7 Gurugram
Sector 7 Gurugram, Gurugram
Muscle Makeup Gym Sector 11 Gurugram
Sector 11 Gurugram, Gurugram
Body Fitness Patel Nagar Gurgaon
Patel Nagar Gurugram, Gurugram
Sweat And Shine Fitness Studio Sector 15 Gurugram
Sector 15 Gurugram, Gurugram
The Bodyline Gym Sector 15 Gurugram
Sector 15 Gurugram, Gurugram
Some of the best gyms in Gurugram that offer various workout options are:
You can find hundreds of fitness workouts in Gurugram, like cardio, strength training, calisthenics, CrossFit, Pilates, functional training, group fitness classes, etc.
The effectiveness of your gym routine depends on your preferences, fitness level, and goals. If you're a beginner, you can start with a 4-day workout with three days for rest and recovery. Ensure you include different workouts on different days, like cardio, arm, chest, back workouts, abs, legs, etc.
The average membership fee for gym workouts in Gurugram may range from Rs. 3000 to Rs. 8000, depending on the fitness center's reputation. But even though the gyms may offer additional workouts like yoga, MMA, Zumba, etc, these usually warrant a separate membership and fee. In contrast, a FITPASS membership enables you to engage in gym workouts and any other type of workout at any FITPASS-affiliated gym with just one registration and fee.