Zumba Classes In New West Ahmedabad

Plan to beat inactivity with your fitness routine. Get started today by joining the best Zumba Classes in New West Ahmedabad where you can meet your fitness goals just like the way you want. Tone your read more

Activities

Amenities

GYM LOUNGE FITNESS Ghatlodiya

Ghatlodiya, New West Ahmedabad

Gym Lounge Fitness is a one-stop shop to your all fitness needs. This fitness studio has access to all. With well-built machines and equipment, you can easily manage to perform your workouts and aim t...

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Gym Workout

Cardio

Zumba

Abs

Aerobic

Yoga

Leg Workout

Reserve Workout

Health Plus Gym Nava Vadaj

Nava Vadaj, West Ahmedabad

4.7

Very Good

10 Reviews

Today, as the entire nation is growing and moving forward, we at HEALTH PLUS felt the need of giving our society back what it deserves.The need of the day is a state-of-art, never before seen, world's...

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Gym Workout

Aerobics

Yoga

Zumba

Reserve Workout

Rama's Fitness Gota

Gota, New West Ahmedabad

2.0

Bad

8 Reviews

At Rama’s Fitness located in the Gota area of Ahmedabad we provide a wide range of programs ranging from yoga to aerobics and more to help you get in shape in every possible way. We help you to achiev...

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Aerobics

Floor Exercise

Floor Exercise (Only For Ladies)

Yoga

Yoga (Only For Ladies)

Zumba (Only For Ladies)

Gym Workout

Gym Workout (Only For Ladies)

Reserve Workout

Gym Lounge PLATINUM New Ranip

New Ranip, New West Ahmedabad

4.2

Very Good

5 Reviews

Gym Lounge Premium is a fitness studio that has everything you want. Located in Ranip Ahmedabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality e...

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Gym Workout

Yoga

Zumba

Aerobic

Reserve Workout

GYM LOUNGE PREMIUM Ranip

Ranip, New West Ahmedabad

Gym Lounge Premium is a one-stop shop to your all fitness needs. This fitness studio has access to all. With well-built machines and equipment, you can easily manage to perform your workouts and aim t...

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Gym Workout

Aerobics

Zumba

Reserve Workout

Shailee's Studio Memnagar

Memnagar, West Ahmedabad

4.3

Very Good

10 Reviews

If you want to enrol in training programmes for bulking up, body toning & sculpting, weight loss, weight gain, muscle building, etc., Shailee's Studio in Memnagar, Ahmedabad is the right fitness facil...

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Mix Workout

Zumba

Garba Choreography

Power Yoga

Reserve Workout

Urban Fitness Naranpura

Naranpura, West Ahmedabad

4.5

Very Good

6 Reviews

Urban Fitness is a well-known workout brand located in Naranpura, Ahmedabad. This health club, which is known for its exercise programme, gives you access to a full wellness area where you can easily ...

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Gym Workout

Aerobics

Abs Workout

Zumba

Spinning Bike Cardio

Hiit Fat Burn Workout

Shape Your Body

Abs Floor Exercise

Reserve Workout

Plus Fitness 24x7 Memnagar

Memnagar, West Ahmedabad

4.5

Very Good

13 Reviews

PLUS FITNESS 24x7 in Memnagar, Ahmedabad is one of the area's prominent fitness centres. Here you can do any type of training that fits your fitness routine and is optimal for your body and needs. The...

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Gym Workout

L.a.b

Core

Zumba

H I I T

Yoga

Reserve Workout

GYM LOUNGE PREMIUM Navrangpura

Navrangpura, West Ahmedabad

5.0

Excellent

1 Reviews

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Gym Workout

H I I T

Yoga

Floor Exercises

Zumba

Aerobics

Boot Camp

Reserve Workout

R S GYM Thaltej

Thaltej, New West Ahmedabad

Located on Thaltej Road in Ahmedabad, RS Gym has been a prominent fitness center since 2011. It offers a comprehensive range of fitness services, including gyms, yoga, Zumba, karate, dietitian consult...

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Gym Workout

Abs & Floor Exercises

Aerobics

Zumba

Yoga

Reserve Workout

FAQs

What is Zumba?

Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
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What are the benefits of Zumba?

Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.

Is Zumba good for weight loss?

Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.

How often should I do Zumba?

Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.

Is there an age limit for Zumba?

Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.

How many calories can I burn in a Zumba session?

Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.

Is Zumba effective for fat loss?

Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.

What are the top gyms in Ahmedabad?

There are many top gyms in Ahmedabad where you can head over and begin your workout sessions. These Ahmedabad Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Ahmedabad. You can also find the best dance classes in Ahmedabad, the best aerobic classes in Ahmedabad along with the best gyms in Ahmedabad if you’re looking to perform different workouts. Some of the top gyms in Ahmedabad include Arm Strong The Gym Satellite, Gyanish Fitness Private Limited Science City, Body Master My Fitness Hub Ghatlodiya, PRIME HEALTH CLUB Ghatlodiya, Ultimate Fitness Club Panjrapol, and much more. These best gyms in Ahmedabad are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Ahmedabad gyms?

There are many workout options that you can find in the best gyms in Ahmedabad. If you seek fitness in all its forms then having a million options is your thing, indeed. Ahmedabad gyms have a wide range of workout options for you including the best Gym Workouts, Zumba Classes, Yoga Classes, Aerobics And Cardio Workouts, Dance Classes, Body Tone And Conditioning Workouts, Abs Workouts, Hiit Training Workouts, Combat Sports Classes, Mma Training Classes, and much more. The top gyms in Ahmedabad offer the best possible workout options near you. Find the best fitness centers in Ahmedabad with top trending workouts happening near you so that you remain fit just like you want it.

What services do Ahmedabad gyms provide?

The best gyms in Ahmedabad are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Ahmedabad gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Ahmedabad also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Ahmedabad are performed with the trainers remaining at your assistance. These gyms in Ahmedabad are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Ahmedabad gyms?

Ahmedabad gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Ahmedabad have a wide range of gym equipment and machinery that caters to your fitness needs. The best Ahmedabad gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Ahmedabad make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Ahmedabad.

What should I carry with me when going to the gym in Ahmedabad?

If you are heading to perform a gym workout in Ahmedabad then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Ahmedabad gyms. Always keep a gym bag aside so that you easily carry your belongings to Ahmedabad gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Ahmedabad have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Ahmedabad?

It’s important to wear something comfortable during your gym workouts in Ahmedabad. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Ahmedabad. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Ahmedabad must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Ahmedabad will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

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