You’re at the right place where you will find thousands of options for best Zumba Classes In Malakpet. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Zumba Classes show less
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Functional 55 Malakpet
Malakpet, Hyderabad
4.0
Functional 55 in Malakpet Hyderabad has a wide arena for you to workout and get that toned body you always desired for. With exceptional amenities and gymnasium feels, this place offers a comprehensiv...
Gym Workout
Zumba
Reserve Workout
Aata Dance Academy Champapet
Champapet, Hyderabad
4.8
AATA Dance Academy in Champapet Pune is a leading place to learn dance. Suitable for all age groups, this place offers you ace class dance training including Western, Indian, Bollywood, Classical and ...
Zumba
Dance
Kuchipudi
Reserve Workout
Vasavi Womens Fitness Studio (Only For Womens) Kothapet
Kothapet, Hyderabad
4.6
A women only fitness studio in the Kothapet area of Hyderabad, Vasavi Womens Fitness Studio(ladies Only) is a fine place to workout. Equipped with studio features, state-of-the-art technology and well...
Gym Workout
Yoga
Zumba
Aerobics
Reserve Workout
AV Dance And Fitness Club Karmanghat
Karmanghat, Hyderabad
5.0
A dance and fitness studio in the Karmanghat area of Hyderabad, AV Dance And Fitness Club Aarey Road is a fine place to try gym workout and indulge in dance workouts. Equipped with studio features, st...
Zumba
Yoga
Reserve Workout
Kvr Fitness Zone Karmanghat
Karmanghat, Hyderabad
4.7
The Kvr Fitness Zone in Karmanghat, Hyderabad, is a premier location where anyone may pursue fitness by establishing a routine that strengthens and tones them. This gym, which is situated in Karmangha...
Gym Workout
Crossfit
Zumba
Reserve Workout
Sree Vigneshwara Music And Dance Academy Karmanghat
Karmanghat, Hyderabad
4.8
A music and dance academy in the Karmanghat area of Hyderabad, Sree Vigneshwara Music And Dance Academy is a fine place to indulge in music, and dance workouts. Equipped with studio features, state-of...
Zumba
Fitness Dance
Dance
Dance
Zumba
Bollywood Dance
Reserve Workout
SV Fitness Studio Karmanghat
Karmanghat, Hyderabad
5.0
SV Fitness Studio located in Karmanghat Hyderabad is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in meeting thei...
Zumba
Dance
Aerobics
Cardio And Strengthening Workout
Zumba
Yoga Aerobics
Bollywood Dance Fitness
Dance Fitness And Workout For Weight Loose
Zumba
Reserve Workout
N Fit Ladies Studio Attapur
Attapur, Hyderabad
N Fit Ladies Studio in Attapur, Hyderabad creates a judgement-free zone where women support each other in their fitness journeys. With empathy, care and tailored programming, N Fit helps you gain stre...
Gym Workouts
Zumba
Reserve Workout
All About Eve Sanjeeva Reddy Nagar
Sanjeeva Reddy Nagar, Hyderabad
4.6
Focused on promoting wellness and good health, All About Eve, works with an intention of eliminating common lifestyle diseases, caused due to the lack of awareness on best health practices. Having mul...
Gym Workout (Only For Ladies)
Yoga (Only For Ladies)
Reformer Pilates (Only For Ladies)
Mat Pilates And Yoga
Zumba (Only For Ladies)
Reserve Workout
Elite Gym Vanasthalipuram
Vanasthalipuram, Hyderabad
Elite Gym in Vanasthalipuram, Hyderabad is one of the best gyms you will find for yourself. If you want to meet your fitness goals and accomplish them faster, then this place serves you with the best ...
Gym Workouts
Weight Training
Zumba
Crossfit
Core Training
Aerobics
Reserve Workout
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FAQs
What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.