You’re at the right place where you will find thousands of options for best Zumba Classes In Chinchwad. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Zumba Classes show less
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Mighty Fitness Chinchwad
Chinchwad, North Pune
4.5
Mighty Fitness in Chinchwad Pune is your one stop shop if you're tired from mundane Gym hopping. This place guarantees you an arena of fitness mongers who rejoice in their fit life by making the best ...
Gym Workout
Aerobics
Bollybeat
Zumba
Reserve Workout
Storm Fitness Kalewadi
Kalewadi, North Pune
4.4
Storm Fitness is a fitness studio that has everything you want. Located in Kalewadi Pune, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipmen...
Gym Workout
Zumba
Reserve Workout
W Fit Pimple Saudagar
Pimple Saudagar, North Pune
4.6
Located in Pimple Saudagar area of Pune, W Fit is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers ...
Gym Workout
Zumba
Reserve Workout
Golden Fitness Club Akurdi
Akurdi, North Pune
4.3
Golden Fitness Club in Akurdi Pune is an ultimate gymnasium if you want to seek a comprehensive workout facilities with top-notch trainers and gym equipment. Head today at Golden Fitness Club and expe...
Gym Workout
Zumba
Reserve Workout
Urban Fit Gym Thergaon
Thergaon, North Pune
4.6
Founded by the fitness enthusiast Salman Khan himself, SK-27 strives to provide affordable gyms with extensive expertise and state-of the art equipment. With the highest fan following as the fitness i...
Gym Workout
Zumba
Abs
Yoga
Functional Training
Reserve Workout
Avr Fitness Club Pimple Saudagar
Pimple Saudagar, North Pune
4.8
Located in Pimple Saudagar area of Pune, Avr Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifie...
Gym Workout
Abs
Zumba
Yoga
Hip And Thigh
Circuit Training
Fat Loss
Reserve Workout
Workout Club 2 Nigdi
Nigdi, North Pune
5.0
Located in Nigdi area of Pune, Workout Club 2 is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Zumba
Pilates
Reserve Workout
Fitness Hub Pimple Saudagar
Pimple Saudagar, North Pune
4.2
Located in the Pimple Saudagar area of Pune, Fitness Hub is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitne...
Gym Workout
Zumba
Function Training
Yoga
Fitness Dance
Reserve Workout
Dance Floor Studio Pimple Saudagar
Pimple Saudagar, North Pune
4.5
Dance Floor Studio is one of the finest dance academies in Pimple Saudagar, Pune. The instructors at studio use dance-based techniques to help you lose weight and tone up....
Zumba
Dance
Reserve Workout
Fitness 18 Akurdi
Akurdi, North Pune
2.6
Champions Fitness Club is equipped with all latest kind of equipment and all the trainers are dedicated to helping you with achieving the fitness goals. Champions Gym is a great place to workout. Equi...
Gym Workout
Bollywood Dance
Zumba
Reserve Workout
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FAQs
What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.