You’re at the right place where you will find thousands of options for best Yoga Classes In Hinjewadi. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Yoga Classes show less
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C5 Training Space Punawale
Punawale, North Pune
4.6
C5 Training Space is a one-stop store for all fitness lovers in Punawale, Pune. If you take fitness seriously and want to exercise with fitness specialists who are willing to share their knowledge wit...
Gym Workout
Yoga
Zumba
Reserve Workout
Anahat Yoga Wakad
Wakad, West Pune
Anahat Yoga offers a transformative experience that goes beyond physical well-being. With a focus on nurturing both the body and the mind, Anahat Yoga is a journey of self-discovery that leads to a re...
Yoga
Reserve Workout
Workout Club Tathawade
Tathawade, West Pune
4.3
Workout Club inTathawade, Pune is your one-stop shop if you're tired from mundane Gym hopping. This place guarantees you an arena of fitness mongers who rejoice in their fit life by making the best ou...
Gym Workout.
Zumba
Yoga
Bollyfit
Reserve Workout
Nisha Power Yoga (Only For Womens) Wakad
Wakad, West Pune
1.0
Yoga is the way of living life. If you want to stay fit, then start practicing Yoga Poses & Breathing technique also.If you really want to make your mind, body & soul pure as well as healthy, then emb...
Power Yoga
Reserve Workout
Crunch Fitness Wakad
Wakad, West Pune
4.8
Located in Wakad area of Pune, Crunch Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Zumba
Yoga
Aerobics
Kick Boxing
Crossfit
Reserve Workout
Highfit Fitness Club Wakad
Wakad, West Pune
4.4
High fit Fitness Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general ...
Abs
Gym Workout.
Yoga
Zumba
Crossfit
Circuit
Streching
Reserve Workout
Urban Fit Gym Thergaon
Thergaon, North Pune
4.6
Founded by the fitness enthusiast Salman Khan himself, SK-27 strives to provide affordable gyms with extensive expertise and state-of the art equipment. With the highest fan following as the fitness i...
Gym Workout
Zumba
Abs
Yoga
Functional Training
Reserve Workout
Dynamo Fitness Baner
Baner, West Pune
3.7
Located in Baner area of Pune, Dynamo Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Yoga
Zumba
Bollybeats
Abs And Stretch
Functional
Reserve Workout
Kk Fitness Ravet
Ravet, North Pune
4.6
Kk Fitness is waiting for you to get ready for a fitter future in Ravet, Pune. Visit this gym right away for excellent assistance that satisfies your needs in terms of fitness. This area has been eleg...
Gym Workout
Yoga
Zumba
Crossfit
Reserve Workout
Pulse Fitness Pimple Nilakh
Pimple Nilakh, North Pune
5.0
Experience a personalised approach to fitness at Pulse Fitness in Pimple Nilakh, Pune. Their qualified coaches carefully listen and tailor training regimens to match your fitness level and goals. With...
Gym Workout
Aerobics
Yoga
Zumba
Reserve Workout
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FAQs
What is Yoga?
Yoga is an ancient Indian discipline system that includes mental and physical exercises as well as spiritual practices to relax the body and mind. Yoga is based on several asanas (or exercises) and breathing techniques as well as kriyas that cleanse, refresh, heal, and strengthen the body and mind. It is a leading form of exercise practiced throughout the world.
What are the benefits of Yoga?
Yoga has many mental as well as physical benefits. Doing yoga asanas improves flexibility, builds strength, tones the muscles, and improves breathing. Yoga calms the mind by reducing stress and increases self-confidence.
How often should I practice Yoga?
It is a good idea to practice yoga 3 to 5 times a week, especially in the beginning. Depending on how your body responds, you can either continue with it or increase it up to 4-6 times a week. Rest days are very important for the body to heal properly.
What is the best time to do Yoga?
The best time to practice Yoga is in the morning before breakfast. However, if you can’t take out time for a yoga class in the morning, you can take one in the early evening.
Can I eat before a Yoga class?
Ideally, you should practice Yoga on an empty stomach. If you have a Yoga class later in the day, you should eat something light 1-2 hours before the class, otherwise, you won’t be able to perform the asana properly.
What type of Yoga should I start with?
Yoga can broadly be classified into 9 types, out of which Hatha Yoga is the best for beginners. Other types such as Ashtanga, Vinyasa, and Power Yoga are more challenging and should be taken up after a certain level of proficiency is achieved. You should leave your teacher to decide the best type of Yoga to start with for you.