True Gym And Spa Shalimar Bagh
Shalimar Bagh, North Delhi
Shape Up Gym Sector 55 Gurgaon
Sector 55 Gurugram, Gurugram
Snip Fitness Sector 11 Rohini
Sector 11 Rohini, North Delhi
The Club Gym And Spa Shivaji Nagar Gurugram
Shivaji Nagar Gurugram, Gurugram
The Bodyline Gym South City 2
South City 2, Gurugram
The Bodyline Gym New Railway Road
New Railway Road, Gurugram
The Bodyline Gym Sector 15 Gurgaon
Sector 15 Gurugram, Gurugram
F Fitness Zone Mayur Vihar Phase -2
Mayur Vihar Phase 2, East Delhi
Snap Fitness Basavanagudi
Basavanagudi, South Bengaluru
Sri Fitness Gym Yelahanka New Town
Yelahanka New Town, North Bengaluru
You can find hundreds of fitness workouts like cardio, strength training, calisthenics, CrossFit, Pilates, functional training, group fitness classes, and many more.
The effectiveness of your gym routine depends on your preference, fitness level, and goals. If you're a beginner, you can start with a 4-day workout with three days for rest and recovery. Ensure you include different exercises on different days, like cardio, arm, chest, and back workouts, abs, legs, etc.
The answer may vary from place to place. You can open the FITPASS app and search for gyms that may offer various types of workouts near you, and you can find the best result this way.
The average membership fee for gym workouts in India may range from Rs. 3000 to Rs. 8000, depending on the fitness center's reputation. But even though the gyms may offer additional workouts like yoga, MMA, Zumba, etc, these usually warrant a separate membership and fee. In contrast, a FITPASS membership enables you to engage in gym workouts and any other type of workout at any FITPASS-affiliated gym or fitness studio with just one registration and fee.