Swimming Classes In Pune Outer, Swimming Classes Near Me | FITPASS

Metrocity Sport & Health Club

Kothrud, West Pune

Metrocity Sport & Health Club Is located in the Heart of Kothrud, Pune. In 1992 designed this concept with Ex. Minister Mr. Shashikant Bhau Sutar. Metrocity Sports & Health Club offers members and gue...
Gym Workouts
Core Training
Cross Fit
Table Tennis
Reserve Workout
Load More...


What are the benefits of Swimming classes?
Swimming classes are good for kids and adults alike. Swimming is a low-impact full-body exercise that raises your heart rate and burns calories but doesn’t put too much stress on your body parts. Swimming classes are great for people with arthritis, disabilities, and injuries. Swimming builds muscle strength & endurance and cardiovascular fitness. People who attend swimming classes regularly are easily able to maintain their weight and usually have higher lung capacity as compared to those who do not. You can burn up to 400 calories in an hour-long swimming class.
Swimming Workout Classes Near MeSwimming Workout Classes in Delhi | Swimming Workout Classes in Mumbai | Swimming Workout Classes in Bengaluru | Swimming Workout Classes in Pune | Swimming Workout Classes in Hyderabad | Swimming Workout Classes in Gurugram | Swimming Workout Classes in Kolkata | Swimming Workout Classes in Noida | Swimming Workout Classes in Jaipur | Swimming Workout Classes in Ahmedabad | Swimming Workout Classes in Chandigarh
Is swimming good for weight loss?
One of the best benefits of swimming is weight loss and weight maintenance. It is one of the best activities to tone your muscles and achieve a slim figure/physique. When you attend a swimming class, you work your upper body, lower body, and core all at the same time. Performing the breaststroke for up to 30 minutes is a great way to burn upwards of 350 calories. It is a great way to lose belly fat as well. If you swim vigorously for an hour, you can burn up to 800 calories without putting your limbs at the risk of injury.
Can I swim every day?
Yes, of course. Swimming is a low-impact activity that allows your body to recover within 24 hours. Swimming classes don’t cause major breaks or tears in your muscles and ligaments. However, you should not skip the rest day(s). Swimming 5 days a week is more than enough unless you are training for a swimming competition in which case you should workout under supervision. Ensure having a post-workout snack (preferably healthy), warm-up before a swimming class, and wear the right swimming gear. Several people swim every day of the year and if you’re inspired to do something as crazy, swim from Monday to Saturday and rest on Sundays.
Where can I join Swimming classes?
Most sports clubs, whether public or private, have swimming pools and offer swimming classes. You might need a club membership but most allow people to attend swimming classes with a minimal monthly fee. However, you might not want to wait till the last minute to get a membership because it is a popular activity and slots fill up fast. Don’t want to restrict yourself to a single slot at a single swimming pool? Join FITPASS and choose from numerous swimming pools in your area or elsewhere. Attend swimming classes whenever you have time for a class.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 4,000+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

4,000+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 15 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

LIVE Workouts Sessions from the Comfort of Your Home

Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.

1-on-1 LIVE Training Sessions

Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.