Activities
Date
Amenities

Tagline Fitness Bhimrad
Bhimrad, Surat
4.4
A fitness studio in Surat, MOK FITNESS Bhimrad canal road, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
YOGA
Aerobic / Zumba
Reserve Workout

Toretto Gym Adajan
Adajan, Surat
4.6
A fitness studio in Surat, TORETTO GYM Adajan, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to....
Gym Workouts
AEROBICS ( ONLY FOR WOMEN )
POWERYOGA/ YOGA (ONLY FOR WOMEN )
MIX CIRCUT / FLOOR CARDIO/ CROSS FIT ( ONLY FOR WOMEN)
Reserve Workout

INFINITE FITNESS CENTER KARELIBAUG Karelibaug
Karelibaug, Vadodara
Infinite Fitness Center is located in Karelibaug Vadodara has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbell...
Yoga
Zumba
Aerobics
Reserve Workout

Vr Fitness Borivali West
Borivali West, Mumbai Western Suburbs
4.7
At VR Fitness' Wellness Temple, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve the...
Yoga
Calisthenics
Hi,intensity Yoga
Aerobics
Zumba
Boot Camp.
Reserve Workout

Vie:fit Malad West
Malad West, Mumbai Western Suburbs
4.3
Our equipment-free workouts are designed to support individuals and groups who want to reach an optimum level of health and well-being holistically. We are India’s first fitness studio to adopt the co...
Soul:fit
Burn:fit
Strength:fit
Yog:fit
Rhythm:fit
Warrior:fit
Reserve Workout

Body Design Gym & Fitness Andheri West
Andheri West, Mumbai Western Suburbs
3.7
Owing its unrivalled success to its provision of the finest equipment and the knowledge to help the clients achieve their goals corresponding to their potentiality, Body Design Gym & Fitness Andheri W...
Gym Workout
Cardio
Reserve Workout

Vie:fit Andheri West
Andheri West, Mumbai Western Suburbs
4.6
Our equipment-free workouts are designed to support individuals and groups who want to reach an optimum level of health and well-being holistically. We are India’s first fitness studio to adopt the co...
Soul:fit
Burn:fit
Yog:fit
Warrior:fit
Reserve Workout

Muscle Studio Vikhroli East
Vikhroli East, Mumbai Central Suburbs
4.6
Muscle Studio is located in Vikhroli East, Mumbai an ideal place for you to start your fitness journey. A great place to workout with certified trainers, well-developed modern gym equipments and an en...
Gym Workout
Cardio
Reserve Workout

Passion Club Ghansoli
Ghansoli, Navi Mumbai
4.2
Passion club the unraveling success to its provision of the finest equipment and fitness knowledge to help the clients achieve their goals corresponding to their potentiality. Whatever need is, whethe...
Gym Workout
Zumba
Crossfit
Cardio
Weight Training
Functional Training
Circuit Training
Gym Workout (Ladies Only)
Reserve Workout

Vie:fit Vile Parle West
Vile Parle West, Mumbai Western Suburbs
4.8
At Mickey Mehta's 360' Wellness Temple, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to ach...
Soul:fit
Burn:fit
Strength:fit
Yog:fit
Rhythm:fit
Warrior:fit
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.