Yoga With Prashant Pandey Koregaon Park

At Anahat, we integrate three ancient sciences: YOGA, ASTROLOGY , and AYURVEDA. We make you aware of systems and functions of the physical body, explore the mental realm, and get acquainted with the emotional and psychological aspects. Finally it unfolds the real meaning of spiritualism. Yoga is a science and philosophy which talks about the methods to end the suffering and explore our genius within. The beauty of Yoga is that it is nothing but contemplation and worship of human life. After exploring our nature and personality, and enhancing the faculties and qualities inherent within, we are ready to appreciate the beauty that life holds for us. Science of Astrology starts out with an examination of our physical health concerns, but then extends to all the main factors of our well-being – career, relationship, creativity and spirituality. Sometimes, we do come to a point in life where the next moment seems dark. Deep within, we know, we have to move forward but it seems so dark that it becomes difficult to place our step further. Astrology comes in here with the help to accept the past & present, unveil & enter the future with confidence. Ayurveda being one of the ancient therapies, helps an individual to know their inherent Prakriti & Vikriti (constitution), the Doshas (flaws) and their remedies through Yoga, Meditation & Medicine.