Dance workouts are a great way to get body in shape and tone those legs and arms, as well as strengthen core and improve body balance. The health and fitness benefits are many but the most important thing is that a dance workout takes focus away from the weight lifting and ab crunching to having fun and connecting with the music. Keeping this philosophy in mind, The Zest studio in Kailash Colony, offers multiple dance workouts.
The Zest Kailash Colony
N-8-Kailash Colony Next To Community Centre Kailash Colony - 110048