WORKOUTS OFFERED: Mixed Martial Arts
Mixed Martial Arts
The Dojang Martial Arts, Self Defence and Fitness Centre near Vasant Kunj provides an experience with a combination of exercises, both for the body and the mind. Isometric and dynamic tension exercises strengthen the body. Stretching helps develop optimum flexibility. Warm-up exercises and sparring routines develop cardiovascular fitness. And deep breathing and concentration exercises relax the mind, sharpen responses and promote energy.
The Dojang Martial Art Self Defence And Fitness Vasant Kunj
House Number 162, A/9-Kishan Gar, Near Fortis Hospital Vasant Kunj - 110070