WORKOUTS OFFERED: Mixed Martial Arts
Mixed Martial Arts
Tuesday 22nd of August 2017
The Dojang Martial Arts, Self Defence and Fitness Centre near Vasant Kunj provides an experience with a combination of exercises, both for the body and the mind. Isometric and dynamic tension exercises strengthen the body. Stretching helps develop optimum flexibility. Warm-up exercises and sparring routines develop cardiovascular fitness. And deep breathing and concentration exercises relax the mind, sharpen responses and promote energy.
House Number 162, A/9-Kishan Gar, Near Fortis Hospital Vasant Kunj - 110070