TDA Fitness in Janakpuri in known for its aerobics sessions. Open exclusively for women, each class at TDA Aerobics includes warm-up, cardio-dance, upper body strength exercises, cool down and floor exercises and ends with a relaxing stretch. The class is open to all ages, and people at different levels of fitness can also participate in the workout, as they can progress at their own speed.
Aerobics Workout is a must at this Studio ! Amazing Trainers, no tiredness even after session completed, all thanks to Fitpass.
BF-77-Near Hari Nagar Depot Janakpuri - 110058