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Known for its aerobics sessions, TDA Aerobics in Vikaspuri, open exclusively for women is a great place to workout. Open exclusively for women, each class at TDA Aerobics includes warm-up, cardio-dance, upper body strength exercises, cool down and floor exercises and ends with a relaxing strand moreh.
What will you achieve- Tda Aerobics For Women Vikaspuri
With multiple workout options like Circuit, Kick Boxing Dumble, Bollywood Aerobics, Zumba, Fun Steps, Power Yoga and much more available in just one tap, achieving your fitness goals is now fun, convenient, and easy.
Studio Safety Cleaning
- Create a cleaning schedule. You can’t just assume employees will clean regularly; you must be specific. Create a schedule for regular cleaning of fitness equipment, the gym floor, locker rooms and bathrooms, and all other surfaces. Assign staff to each task and time slot and keep the schedule somewhere everyone can easily access it.
- Train employees. Before expecting workers to clean and disinfect regularly, you must show them how to do it. Hold a mandatory staff training session to ensure everyone knows the best procedures for safely and effectively cleaning the gym and everything in it.
- Organize inventory and ordering. Keep track of each type of cleaner and cleaning equipment with regular and updated orders to make sure you never run out.
- Keep a cleaning log. Each part of the gym that gets cleaned regularly should have a visible log for recording cleanings. Use wipe boards with dates, times, and tasks. Ask employees to initial the appropriate part of the log each time they finish an assigned cleaning task.
Customer reviews & Rating
I am a firm believer of "Yoga se Hoga" and that is why I joined Tda Aerobics For Women and the results have been incredible. The trainers here are knowledgeable and know which yoga poses can help in treating which kind of body ailments and what all we should practice for flexibility and so much more. Highly recommended.
Not only does Tda Aerobics For Women have the best kind of workout equipment and facilities, especially for aerobics and cardio, but also has amazing trainers and make my fitness goals seem achievable. Cardio and aerobics help me reduce the risk of many health issues and stay in shape. Would recommend it to everyone.
Tda Aerobics For Women is the best ever gym I have trained for High Intensity Interval Training at. The intense and motivational environment is perfect for the kind of workout I wish to indulge in and they also have all the required equipment.
Tda Aerobics For Women is one of the best gyms to indulge in aerobics and cardio. I joined the gym a year ago and I am very satisfied and would recommend it to everyone. The trainers here are very friendly and professional and pay attention to every individual. I started with cardio and aerobics last year when I got a full body checkup and was told that I was at the risk of Type 2 Diabetes. Indulging in aerobics and cardio has helped immensely and I would recommend it to everyone.
I’ve been doing Zumba with Tda Aerobics For Women for couple of months now, and believe they have the most experienced, committed and nurturing trainers around. If you choose Zumba as the road to fitness then it's very important to have a good trainer, motivated people around and ample space to practice and Tda Aerobics For Women has it all.