PLAY Fitness Sector 14 Gurgaon

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WORKOUTS OFFERED: Power Abs, Power Abs, Crush Combat, Crush Pilates, Circuit Training, Yoga, Bollywood Dance, Crush Fitness, Bhangra Aerobics, Gym workout, Zumba

PLAY Fitness Sector 14 Gurgaon

WORKOUTS OFFERED
Power Abs, Power Abs, Crush Combat, Crush Pilates, Circuit Training, Yoga, Bollywood Dance, Crush Fitness, Bhangra Aerobics, Gym workout, Zumba

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FACILITIES

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Friday 22nd of September 2017

Workout
Time
Action
Gym workout
06:00 - 07:00
Bhangra Aerobics
07:00 - 08:00
Gym workout
07:00 - 08:00
Gym workout
08:00 - 09:00
Gym workout
09:00 - 10:00
Gym workout
10:00 - 11:00
Gym workout
11:00 - 12:00
Gym workout
12:00 - 13:00
Gym workout
13:00 - 14:00
Gym workout
14:00 - 15:00
Gym workout
15:00 - 16:00
Gym workout
16:00 - 17:00
Gym workout
17:00 - 18:00
Gym workout
18:00 - 19:00
Power Abs
18:30 - 19:30
Bollywood Dance
19:00 - 20:00
Gym workout
19:00 - 20:00
Zumba
19:00 - 20:00
Bhangra Aerobics
20:00 - 21:00
Gym workout
20:00 - 21:00
Circuit Training
20:30 - 21:30
Gym workout
21:00 - 22:00
PLAY Fitness preaches scientific training routine. They focus on 5 components of fitness. Fitness Components: 1. Cardiovascular Endurance 2. Muscular Endurance 3. Musculoskeletal Strength 4. Lean Body Mass 5. Flexibility

One of the perfect gymming center I have ever found in my life, They also want to develop our looks and personality and best part of this is, traniers always keeps highly energetic environment.

PLAY Fitness Sector 14 Gurgaon

D -32,IDC,1st Floor,- Mehrauli Road, Sector 14,Gurgaon,,122002 ABW Tower - 122002

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