• Email us at: care@fitpass.co.in
  • Call us on: 011-46061468
  • Price 999
  • Road No. F-11, Rao Mohar Singh Market, DLF Phase 1 -Golf Course Road above 3M Car Care Golf Course Road, Delhi, India - 122009

PLAY Fitness Golf Course Road Gurgaon

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WORKOUTS OFFERED: Yoga, Crush, Power Abs, Core & Strength, Stepper, Aerobics, Gym workout, Bangra, Zumba, Bhangra

PLAY Fitness Golf Course Road Gurgaon

WORKOUTS OFFERED
Yoga, Crush, Power Abs, Core & Strength, Stepper, Aerobics, Gym workout, Bangra, Zumba, Bhangra

FACILITIES

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FACILITIES

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Sunday 25th of June 2017

Workout
Time
Action
Gym workout
09:30 - 10:30
Gym workout
10:00 - 11:00
Gym workout
10:30 - 11:30
Gym workout
11:00 - 12:00
Gym workout
11:30 - 12:30
Gym workout
12:00 - 13:00
Gym workout
12:30 - 13:30
Gym workout
13:00 - 14:00
Gym workout
13:30 - 14:30
Gym workout
14:00 - 15:00
Gym workout
14:30 - 15:30
Gym workout
15:00 - 16:00
Gym workout
15:30 - 16:30
Gym workout
16:00 - 17:00

At PLAY Fitness, they preach scientific training routine. Their focus is on 5 components of fitness.

Fitness Components:
1. Cardiovascular Endurance
2. Muscular Endurance
3. Musculoskeletal Strength
4. Lean Body Mass
5. Flexibility

Coming soon

PLAY Fitness Golf Course Road Gurgaon

Road No. F-11, Rao Mohar Singh Market, DLF Phase 1 -Golf Course Road above 3M Car Care Golf Course Road - 122009

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