FITPASSKnock Out Martial Arts & Fitness Lajpat Nagar in Delhi | FITPASS
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Knock Out Martial Arts & Fitness Lajpat Nagar

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A-13 , Lajpat Nagar Part 1, South Delhi, 110024
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Knock Out Martial Arts & Fitness Lajpat Nagar

About Us

Knock Out Martial Arts and Fitness, located near  Lajpat Nagar Metro Station Gate No. 2, offers many benefits, while learning invaluable Self-Defence skills for your safety and protection, you will be improving your Health, Fitness and Strength. By using your entire body, fighting techniques and movements such as Punching, Kicking and Blocking provide excellent form of Aerobic and anaerobic exercises.

You will also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination and Balance. Besides developing the physical benefits, Martial art is great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also a method of Stress Relief, Relaxation and Weight Control.

What will you achieve- Knock Out Martial Arts & Fitness Lajpat Nagar



Studio Safety Cleaning

  • Create a cleaning schedule. You can’t just assume employees will clean regularly; you must be specific. Create a schedule for regular cleaning of fitness equipment, the gym floor, locker rooms and bathrooms, and all other surfaces. Assign staff to each task and time slot and keep the schedule somewhere everyone can easily access it.
  • Train employees. Before expecting workers to clean and disinfect regularly, you must show them how to do it. Hold a mandatory staff training session to ensure everyone knows the best procedures for safely and effectively cleaning the gym and everything in it.
  • Organize inventory and ordering. Keep track of each type of cleaner and cleaning equipment with regular and updated orders to make sure you never run out.
  • Keep a cleaning log. Each part of the gym that gets cleaned regularly should have a visible log for recording cleanings. Use wipe boards with dates, times, and tasks. Ask employees to initial the appropriate part of the log each time they finish an assigned cleaning task.

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