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TABATA is conducted by Mr Samprit Raja on a very unique open location on JUHU beach. Its a HIIT(High-Intensity Individual Training Programme) which is very papular amongst the young generation. You can burn calories up to 600-700 in an hour.
What will you achieve- Fitness Reborn Juhu Beach
Core workout includes exercises that are ideal to sculpt abs and keep you fit.
Studio Safety Cleaning
- Create a cleaning schedule. You can’t just assume employees will clean regularly; you must be specific. Create a schedule for regular cleaning of fitness equipment, the gym floor, locker rooms and bathrooms, and all other surfaces. Assign staff to each task and time slot and keep the schedule somewhere everyone can easily access it.
- Train employees. Before expecting workers to clean and disinfect regularly, you must show them how to do it. Hold a mandatory staff training session to ensure everyone knows the best procedures for safely and effectively cleaning the gym and everything in it.
- Organize inventory and ordering. Keep track of each type of cleaner and cleaning equipment with regular and updated orders to make sure you never run out.
- Keep a cleaning log. Each part of the gym that gets cleaned regularly should have a visible log for recording cleanings. Use wipe boards with dates, times, and tasks. Ask employees to initial the appropriate part of the log each time they finish an assigned cleaning task.
Customer reviews & Rating
Fitness Reborn has alot of good equipment, They have great service, although sometimes the staff are hard to find or not present during staff working hours, but this doesn't happen very often. I would suggest Fitness Reborn helping anyone making a workout plan.
I have been core training with Fitness Reborn for over a year now, my experience has been phenomenal. With a really energetic training enviroment, highly supportive and efficient trainers and the best kind of equipment, this place is like nothing else. Core training helps me with my back injury and also helps in improving stability and balance.