F20 Fitness Studio Vastrapur


09:00 AM - 07:00 PM


10 Reviews

About F20 Fitness Studio Vastrapur

An F2O Future of Fitness workout is equivalent to 5 conventional weight training sessions. F2O Future of Fitness EMS (Electro Muscle Stimulation) mimics the natural action of your central nervous system, sending electrical impulses to contract your deep muscle fibres. In just a 20-minute training session, your trainer will put you through a customised 1 on 1 program – giving your body over 150 times more muscle contractions. Depending on your level of fitness and goals, your training session is either low impact (with basic exercises to awaken muscles) or highly intense (with strong contractions and dynamic exercises to activate deep muscle hypertrophy). The trainers at F20 customize the program to suit your need, from heavy strength training to fat and cellulite reduction regimes.


A - 207, Himalaya Arcade Opposite Vastrapur Lake Vastrapur -380015


10 Reviews ( )


16 November, 2019

This workout is a Must try...

Puneet Goyal

02 November, 2019

A very effective workout which becomes intense with their technology and minimal effort

Puneet Goyal

20 October, 2019

very different concept would be able to tell effective news after few sessions but have soreness and fatigue similar to a heavy weight lifting session.

Rohit Dhingra

18 October, 2019



26 May, 2018


Vishal Panchal

29 May, 2018


Disha B

12 July, 2018

I wanna book the slot but it’s not working .. please guide me

Siddhi Shah

18 August, 2018


Vrunda Vadodaria

28 November, 2018



19 December, 2018


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