Dr Vibha Ojas Fitness Clinic Sector 20

The idea came to me when I was preparing for my exams in my final year of B.A.M.S in a hostel and I was losing my health, due to a hectic schedule. After that, I promised myself that I will never miss my workout and eat healthy and also educate people about a healthy lifestyle and the importance of health. So “drvibhaojas” my brand is serving good health to people from last so many years and aware them not to lose weight at the cost of their health we are a very down to earth team who brings people back to nature and our motto is #wecare. What will you achieve We offer a plethora of services like Ayurvedic Consultation- Ayurveda is an ancient medical science that was developed in India thousands of years ago. Diet Consultation- Let food be your first medicine and kitchen be your first pharmacy. Cardio Studio- Upgrade your cardio routine and shred more fat with our cutting-edge fitness equipment. Inch Loss Treatment- Powerfully transformative an inch loss treatment that delivers and Power Yoga- Power yoga gives a whole body workout, with flexibility, toning, strength building and functional movements. So you can choose whatever way you wish to take to be healthy.

HIIT is a fast and effective way to get great results in a short period of time. One of the best ways to workout that helps improve your fitness levels by exercising for a shorter but more intense period of time.