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How does it works
FITPASS is One membership to India’s Largest Fitness Network
Across 5,500+ gyms and fitness studios pan-India
Access gyms and fitness studios anywhere, anytime - near your home, office or friend’s place
Yoga, Zumba, Pilates, CrossFit, Kickboxing, Gym workout and many more
The Same Old Amazing One Pass to 5,500+ Fitness Centers Across 39+ cities of India!
GST & Applicable Charges
At CrossFit HammerRock, we program your workouts, instruct movements, scale the workout if necessary, offer nutritional suggestions if requested, and are committed to each client every time you walk in the door. Their group sessions are the equivalent of semi-personal training.
What will you achieve- Crossfit Hammer Rock Sector 11
HIIT is a fast and effective way to get great results in a short period of time. One of the best ways to workout that helps improve your fitness levels by exercising for a shorter but more intense period of time.
Studio Safety Cleaning
- Create a cleaning schedule. You can’t just assume employees will clean regularly; you must be specific. Create a schedule for regular cleaning of fitness equipment, the gym floor, locker rooms and bathrooms, and all other surfaces. Assign staff to each task and time slot and keep the schedule somewhere everyone can easily access it.
- Train employees. Before expecting workers to clean and disinfect regularly, you must show them how to do it. Hold a mandatory staff training session to ensure everyone knows the best procedures for safely and effectively cleaning the gym and everything in it.
- Organize inventory and ordering. Keep track of each type of cleaner and cleaning equipment with regular and updated orders to make sure you never run out.
- Keep a cleaning log. Each part of the gym that gets cleaned regularly should have a visible log for recording cleanings. Use wipe boards with dates, times, and tasks. Ask employees to initial the appropriate part of the log each time they finish an assigned cleaning task.
Customer reviews & Rating
The founder cum trainer is CrossFit certified and outstanding at what he does. The hourly sessions are intense, fun and involve personal training which ensures you won't ever face any issues with your technique or handling of equipment.