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Bodh Crossfit, the Box at 29 is a world-class Cross Fit box. Our aim is to make fitness accessible, make training fun and make it easier to start and maintain a healthy lifestyle. We believe that fitness is not a privilege, but a necessity in today’s stressful and arduous life. Bodh Cross Fit was established with a belief in fitness with the aim to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. Bodh Crossfit provides online classes, scheduled offline sessions and corporate wellness programs.
What will you achieve- Bodh Crossfit Sector 29 Gurgaon
HIIT is a fast and effective way to get great results in a short period of time. One of the best ways to workout that helps improve your fitness levels by exercising for a shorter but more intense period of time.
Studio Safety Cleaning
- Create a cleaning schedule. You can’t just assume employees will clean regularly; you must be specific. Create a schedule for regular cleaning of fitness equipment, the gym floor, locker rooms and bathrooms, and all other surfaces. Assign staff to each task and time slot and keep the schedule somewhere everyone can easily access it.
- Train employees. Before expecting workers to clean and disinfect regularly, you must show them how to do it. Hold a mandatory staff training session to ensure everyone knows the best procedures for safely and effectively cleaning the gym and everything in it.
- Organize inventory and ordering. Keep track of each type of cleaner and cleaning equipment with regular and updated orders to make sure you never run out.
- Keep a cleaning log. Each part of the gym that gets cleaned regularly should have a visible log for recording cleanings. Use wipe boards with dates, times, and tasks. Ask employees to initial the appropriate part of the log each time they finish an assigned cleaning task.
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