Blossom Yoga Shanti Nagar Delhi

We are a yoga company and Ayurveda provider to the society. We are scholar of Morarji Desai National Institute of Yoga. We are topper of the batch, experienced in our field having a good clinical and theoretical experience of yoga and Ayurveda. A human being breathes twelve to fifteen times per minute, normally. If you reduce it to eleven, you will know the ways of the outermost part of the earth or the atmosphere (i.e. you will become meteorologically sensitive). This is not about increasing your aerobic capacity. Nor is it about forcefully depriving yourself of breath.

Yoga is an effective way to have a fit and healthy body. Regular practice of yoga gives you more flexibility and stability.