You’re at the right place where you will find thousands of options for best Zumba Classes In Tathawade. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Zumba Classes show less
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Amenities
Workout Club Tathawade
Tathawade, West Pune
4.3
Workout Club inTathawade, Pune is your one-stop shop if you're tired from mundane Gym hopping. This place guarantees you an arena of fitness mongers who rejoice in their fit life by making the best ou...
Gym Workout.
Zumba
Yoga
Bollyfit
Reserve Workout
C5 Training Space Punawale
Punawale, North Pune
4.6
C5 Training Space is a one-stop store for all fitness lovers in Punawale, Pune. If you take fitness seriously and want to exercise with fitness specialists who are willing to share their knowledge wit...
Gym Workout
Yoga
Zumba
Reserve Workout
Kk Fitness Ravet
Ravet, North Pune
4.6
Kk Fitness is waiting for you to get ready for a fitter future in Ravet, Pune. Visit this gym right away for excellent assistance that satisfies your needs in terms of fitness. This area has been eleg...
Gym Workout
Yoga
Zumba
Crossfit
Reserve Workout
Planet Fitness Ravet
Ravet, North Pune
5.0
Planet Fitness in Ravet Pune offers you the best gym services so that you push yourself a level up each time you arrive for workout. Here you will get quality equipment and machinery to work upon and ...
Gym Workout
Zumba
Yoga
Aerobics
Pilates
Reserve Workout
Fitness 18 Akurdi
Akurdi, North Pune
2.6
Champions Fitness Club is equipped with all latest kind of equipment and all the trainers are dedicated to helping you with achieving the fitness goals. Champions Gym is a great place to workout. Equi...
Gym Workout
Bollywood Dance
Zumba
Reserve Workout
Urban Fit Gym Thergaon
Thergaon, North Pune
4.6
Founded by the fitness enthusiast Salman Khan himself, SK-27 strives to provide affordable gyms with extensive expertise and state-of the art equipment. With the highest fan following as the fitness i...
Gym Workout
Zumba
Abs
Yoga
Functional Training
Reserve Workout
Workout Club 2 Nigdi
Nigdi, North Pune
5.0
Located in Nigdi area of Pune, Workout Club 2 is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Zumba
Pilates
Reserve Workout
Hustle 24/7 Gym Ravet
Ravet, North Pune
Hustle 24/7 Gym brings you a world class experience where you can rejoice in fitness and accomplish your targets smoothly. Get started with the best gym you will find in Ravet, Pune where your achieve...
Gym Workout
Yoga
Zumba
Aerobics
Bollywood Dance
Abs Batch
Reserve Workout
Crunch Fitness Wakad
Wakad, West Pune
4.8
Located in Wakad area of Pune, Crunch Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Zumba
Yoga
Aerobics
Kick Boxing
Crossfit
Reserve Workout
Mighty Fitness Chinchwad
Chinchwad, North Pune
4.5
Mighty Fitness in Chinchwad Pune is your one stop shop if you're tired from mundane Gym hopping. This place guarantees you an arena of fitness mongers who rejoice in their fit life by making the best ...
Gym Workout
Aerobics
Bollybeat
Zumba
Reserve Workout
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FAQs
What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.