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Engaging in regular Pilates and other calorie-burning exercises and following a low-calorie diet is an excellent way to lose weight.
Practicing Pilates for just 20 minutes a day can provide the desired benefits.
Somebody can quickly do essential mat Pilates exercises at home. However, joining a Pilates workout class is your best bet to advance and use Pilates machines.
With FITPASS, you can easily book and navigate to the top Pilates classes near you.
Pilates is a specialized workout program that can attract a membership fee of Rs. 4000 to Rs. 7000 per month in India. But remember that this fee is for a standalone Pilates class and does not include any other workout types. On the other hand, with a FITPASS membership, you can join a Pilates class and engage in gym workouts, yoga, Zumba, MMA, or any other workouts with a single registration fee.