Body Tone And Conditioning Workouts In Vashi, Body Tone And Conditioning Workouts Near Me | FITPASS

UFS - UFIT FITNESS STUDIO (Ladies Only)

Vashi, Navi Mumbai

At UFS - UFIT FITNESS STUDIO, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve their...
Strong By Zumba (Ladies Only)
Bootcamp (Ladies Only)
Aerobics (Ladies Only)
Strength Training (Ladies Only)
Zumba (Ladies Only)
Reserve Workout

Ritz Fitness And Dance Academy

Sanpada West, Navi Mumbai

3.5
Good
At Ritz Fitness And Dance Academy, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve ...
Zumba
Abs
Functional
Dance
Reserve Workout

Slimway By Amina For Females

Seawoods, Navi Mumbai

Slimway by Amina believes everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve their personal health ...
Body Tone And Conditioning For Females
Reserve Workout

Shake-N-shape Spinning Studio

Powai, Mumbai Central Suburbs

4.7
Very Good
Shake-N-Shape is a unique lifestyle program designed to achieve every individual member’s respective health and fitness goals. Whether their members are beginners or enthusiasts, every program, produc...
Crossfit
Spinning
Functional Training
Reserve Workout

My Fitness

Chembur, Mumbai Harbour

4.8
Very Good
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance...
Boot Camp
Calisthenics
Power Yoga
Aerobics
Crossfit
Zumba
Reserve Workout

Sachin's Studio B Cabin

Thane West, Mumbai Beyond Thane

We, Sachins Dance & Aerobics Studio, situated at Thane West, Thane, Maharashtra have experienced trainers who takes dance classes for Bollywood, Hip-Hop, Contemporary etc. Here you can learn to dance ...
Zumba
Dance
Power Yoga
Crossfit
Reserve Workout

Euphoria Gym

Andheri East, Mumbai Western Suburbs

4.3
Very Good
Welcome to "EUPHORIA GYM", the number one gym in town. We believe that fitness should be affordable and accessible to everyone whatever your lifestyle is. Started on 20th Sep 2018 back we in "EUPH...
Gym Workouts
Cross Fit
Boxing
Reserve Workout

Mickey Mehta's 360' Wellness Temple

Dadar East, Mumbai South

4.6
Very Good
At Mickey Mehta's 360' Wellness Temple, we believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So we have made it simple, affordable & convenient for everyone to achieve...
Stretch-Yo
Cross-Yo
Strength-Yo
Flow-Yo
Card-Yo
Yo Workout
Reserve Workout

Zenergy Way To Fitness

Khar West, Mumbai Western Suburbs

4.5
Very Good
This is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle building, you can fulfill all kinds of requirements here and see your goals come...
Zumba
Power Yoga
Yoga
Ashtang Vinyasa
Pilates
Prop Yoga
Functional Training
Reserve Workout

Fusion Fitness By Lavina V Khanna C/O Turbo Fitness

Bandra West, Mumbai Western Suburbs

Fusion Fitness By Lavina V Khanna C/O Turbo Fitness the unraveling success to its provision of the finest equipment and fitness knowledge to help the clients achieve their goals corresponding to thei...
Yoga
Zumba
Aero Step
Ladder Workout
Fitness Dance
Yoga Jam
Pilates Moods/Rings
Yoga Jam (Sat/Sun)
Zumba Magic
Killer Tabata
Bollywood Swag
Reserve Workout
Load More...

FAQs

What is a body toning and conditioning workout?
A body toning and conditioning workout is a mix of exercises that burn fat, tone muscles and build resistance. It is beneficial for people looking to get fit or improve performance in a particular sport. It includes aerobic exercises along with stretching, flexibility and strength training exercises. The exercises may vary depending on the session or your needs. 2.5 -5 hours of aerobic activity along with 2-3 sessions of strength training sessions every week are recommended by experts and health organizations. Aerobic activity improves cardiovascular and respiratory systems, while the strength training exercises improve muscle strength.
Body Tone And Conditioning Workouts Near MeBody Tone And Conditioning Workouts in Delhi | Body Tone And Conditioning Workouts in Mumbai | Body Tone And Conditioning Workouts in Bengaluru | Body Tone And Conditioning Workouts in Pune | Body Tone And Conditioning Workouts in Hyderabad | Body Tone And Conditioning Workouts in Gurugram | Body Tone And Conditioning Workouts in Kolkata | Body Tone And Conditioning Workouts in Noida | Body Tone And Conditioning Workouts in Jaipur | Body Tone And Conditioning Workouts in Ahmedabad | Body Tone And Conditioning Workouts in Chandigarh
What are the benefits of body toning and conditioning workouts?
Body toning and conditioning workouts are created for those who like to increase body strength while also toning their body shape. Muscle toning is a slow but effective process, which requires you to eat healthy before and after the workout. Body conditioning means challenging your muscles to increase strength and increase their physical capacity. Body toning and conditioning workouts increase stamina and therefore reduce the risk of diseases. They improve posture in addition to improving mental health.
Are body toning and conditioning workouts good for weight loss?
Body toning and weight loss go hand in hand. If you work hard to lose weight, there is no doubt that your body shape will improve. However, it doesn’t mean you will get ripped. Weight loss simply means you weigh less than you did earlier, which can be done by simply dieting. For a toned body, you need to include strength training exercises in your fitness routine. A mix of cardio and strength training is the best way to lose weight and tone your body. 3 sessions of strength training and up to 3 sessions aerobic or any other type of exercise is perfect for losing weight and achieving the desired shape.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 4,000+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

4,000+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bangalore,  Hyderabad,  Chandigarh, and  Kolkata. Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 15 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!